:root{--footer-bg: linear-gradient(135deg, #0f172a 0%, #1e293b 50%, #334155 100%);--footer-bg-light: linear-gradient(135deg, #f8fafc 0%, #f1f5f9 100%);--footer-text-primary: #ffffff;--footer-text-primary-light: #0f172a;--footer-text-secondary: #cbd5e1;--footer-text-secondary-light: #475569;--footer-text-muted: #94a3b8;--footer-text-muted-light: #64748b;--footer-accent: #3b82f6;--footer-accent-hover: #2563eb;--footer-border: rgba(148, 163, 184, .2);--footer-border-light: #e2e8f0;--footer-radius: 24px;--footer-spacing: clamp(1rem, 2vw, 1.5rem);--footer-section-gap: 1.5rem;--footer-shadow: 0 25px 50px -12px rgba(0, 0, 0, .25)}._footer_f594x_29{background:var(--footer-bg);color:var(--footer-text-primary);border-radius:var(--footer-radius);margin:2rem;overflow:hidden;box-shadow:var(--footer-shadow);border:1px solid var(--footer-border);position:relative;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);padding-left:max(2rem,env(safe-area-inset-left));padding-right:max(2rem,env(safe-area-inset-right));padding-bottom:max(2rem,env(safe-area-inset-bottom))}._footer_f594x_29:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent,rgba(255,255,255,.2),transparent)}._footer_f594x_29:after{content:"";position:absolute;inset:0;background:radial-gradient(circle at 20% 80%,rgba(59,130,246,.1) 0%,transparent 50%),radial-gradient(circle at 80% 20%,rgba(139,92,246,.1) 0%,transparent 50%);pointer-events:none;z-index:0}@media(max-width:768px){._footer_f594x_29{margin:.75rem;border-radius:12px}}._container_f594x_79{padding:var(--footer-spacing);display:grid;grid-template-columns:1.2fr 2fr;gap:var(--footer-section-gap);align-items:start;max-width:100%;margin:0;position:relative;z-index:1}@media(max-width:1024px){._container_f594x_79{grid-template-columns:1fr;gap:2.5rem;align-items:start}._brandSection_f594x_98{padding-right:0}._navigationGrid_f594x_102{padding-left:0;justify-items:center}}@media(max-width:640px){._container_f594x_79{padding:1.5rem 1rem}._navigationGrid_f594x_102{grid-template-columns:1fr;gap:1.5rem}._navColumn_f594x_118{text-align:center}._contactDisclaimer_f594x_122{text-align:center;margin:1.5rem 0 0;max-width:100%;font-size:.7rem}}._brandSection_f594x_98{display:flex;flex-direction:column;justify-content:flex-start;gap:2rem;padding-right:2.5rem;border-right:1px solid var(--footer-border);min-height:220px;position:relative}._brandSection_f594x_98:after{content:"";position:absolute;right:-1px;top:10%;bottom:10%;width:1px;background:linear-gradient(to bottom,transparent,var(--footer-accent),transparent);opacity:.6}._brandHeader_f594x_156{display:flex;align-items:center;gap:1.5rem;margin-bottom:1.5rem;padding:1rem;background:#ffffff0d;border-radius:16px;border:1px solid rgba(255,255,255,.1);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);transition:all .3s ease}._brandHeader_f594x_156:hover{background:#ffffff14;border-color:#fff3;transform:translateY(-2px)}._brandContent_f594x_175{flex:1;display:flex;flex-direction:column;gap:.5rem}._brandFooter_f594x_182{display:flex;flex-direction:column;gap:.5rem;margin-top:2rem}._logoLink_f594x_189{display:block;transition:transform .3s ease}._logoLink_f594x_189:hover{transform:scale(1.05)}._logo_f594x_189{width:110px;height:110px;object-fit:contain}._brandTitleContainer_f594x_204{display:flex;flex-direction:column;justify-content:center}._brandTitle_f594x_204{font-size:clamp(1.5rem,3vw,2rem);font-weight:700;color:var(--footer-text-primary);margin:0;line-height:1.2;letter-spacing:-.02em}._brandSubtitle_f594x_219{font-size:.8rem;color:var(--footer-text-muted);margin:0;line-height:1.6;font-weight:400;opacity:.9}._brandAddress_f594x_228{font-size:.9rem;color:var(--footer-text-secondary);margin:0;line-height:1.7;font-weight:400}._emergencyInfo_f594x_236{font-size:.8rem;color:var(--footer-emergency);padding:.5rem .75rem;background:#ed89361a;border-radius:6px;border-left:3px solid var(--footer-emergency);line-height:1.4}._copyright_f594x_246{font-size:.8rem;color:var(--footer-text-muted);margin:0;line-height:1.4}._poweredBy_f594x_253{font-size:.7rem;color:var(--footer-text-muted);margin:.25rem 0 0;line-height:1.3;opacity:.8;font-weight:400}._cgammanLink_f594x_262{color:#fff!important;font-weight:700!important;text-decoration:none}._cgammanLink_f594x_262:visited{color:#fff!important}._contactDisclaimer_f594x_122{font-size:.8rem;color:var(--footer-text-muted);margin:1rem 0 0;padding:1.25rem;background:linear-gradient(135deg,#fbbf241a,#f59e0b0d);border-radius:16px;border:1px solid rgba(251,191,36,.2);line-height:1.6;font-style:italic;max-width:100%;word-wrap:break-word;-webkit-hyphens:auto;hyphens:auto;position:relative;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}._contactDisclaimer_f594x_122{padding-left:3rem}._contactDisclaimer_f594x_122:before{content:"⚠️";position:absolute;top:1rem;left:1rem;font-size:1rem;opacity:.8}._emailSection_f594x_303{margin-bottom:.75rem}._emailLink_f594x_307{background:#3b82f614!important;border:1px solid rgba(59,130,246,.15)!important;border-radius:8px!important;padding:.75rem 1rem!important;box-shadow:none!important;font-weight:500!important;font-size:.9rem!important;transition:all .2s ease!important}._emailLink_f594x_307:hover,._emailLink_f594x_307:focus{background:#3b82f61f!important;border-color:#3b82f640!important;transform:none!important;box-shadow:none!important;padding-left:1rem!important}._navigationGrid_f594x_102{display:grid;grid-template-columns:1fr 1.5fr 1fr;gap:clamp(1rem,2vw,1.5rem);padding-left:1rem;justify-content:space-between}@media(max-width:1024px){._navigationGrid_f594x_102{grid-template-columns:repeat(2,1fr);gap:1.5rem}}@media(max-width:640px){._navigationGrid_f594x_102{grid-template-columns:1fr;gap:1.25rem}}._navColumn_f594x_118{display:flex;flex-direction:column;gap:.5rem;padding:.75rem}._navColumnWide_f594x_365{display:flex;flex-direction:column;gap:.5rem;min-width:200px;flex:1.5;padding:.75rem}._navTitle_f594x_374{font-size:1rem;font-weight:700;color:var(--footer-text-primary);margin:0 0 1.25rem;line-height:1.2;letter-spacing:.02em;text-transform:uppercase;opacity:1;position:relative;padding-bottom:.75rem}._navTitle_f594x_374:after{content:"";position:absolute;bottom:0;left:0;width:30px;height:2px;background:linear-gradient(90deg,var(--footer-accent),transparent);border-radius:1px}._navList_f594x_398{display:flex;flex-direction:column;gap:.1rem}._navLink_f594x_404{background:none;border:none;color:var(--footer-text-secondary);font-size:.85rem;font-weight:400;text-align:left;cursor:pointer;padding:.5rem .75rem;font-family:inherit;text-decoration:none;line-height:1.4;border-radius:6px;border:1px solid transparent;margin:0}@media(max-width:1024px){._brandHeader_f594x_156{justify-content:flex-start;text-align:left}._brandSection_f594x_98{padding-right:0}._brandContent_f594x_175,._brandFooter_f594x_182,._copyright_f594x_246,._poweredBy_f594x_253{text-align:left}._navigationGrid_f594x_102{justify-items:center}._navColumn_f594x_118,._navLink_f594x_404{text-align:center}}@media(max-width:640px){._brandHeader_f594x_156{flex-direction:column;gap:1rem;text-align:center;margin-bottom:1.5rem}._logo_f594x_189{width:90px;height:90px}._brandTitle_f594x_204{font-size:1.4rem;text-align:center}._brandSubtitle_f594x_219{font-size:.75rem;text-align:center}._brandFooter_f594x_182{text-align:center;margin-top:1.5rem}._emergencyInfo_f594x_236{padding:.5rem .75rem;font-size:.8rem}}._navLink_f594x_404:focus,._logoLink_f594x_189:focus{outline:2px solid var(--footer-accent);outline-offset:2px;border-radius:4px}@media print{._footer_f594x_29{background:#fff!important;color:#000!important;box-shadow:none!important;border:1px solid var(--color-border-primary)!important}._navLink_f594x_404{color:#000!important}._emergencyInfo_f594x_236{background:#f7fafc!important;color:#000!important;border-left-color:#d69e2e!important}}._button_13bsp_2{display:inline-flex;align-items:center;justify-content:center;gap:6px;white-space:nowrap;border-radius:5px;font-size:13px;font-weight:500;transition:all .2s ease-in-out;border:none;cursor:pointer;text-decoration:none}._button_13bsp_2:focus-visible{outline:none;box-shadow:0 0 0 2px var(--color-focus-ring)}._button_13bsp_2:disabled{pointer-events:none;opacity:.5}._button_13bsp_2 svg{pointer-events:none;width:14px;height:14px;flex-shrink:0}._default_13bsp_35{background-color:var(--color-button-primary);color:var(--color-text-inverse);box-shadow:var(--shadow-sm)}._default_13bsp_35:hover{background-color:var(--color-button-primary-hover)}._destructive_13bsp_45{background-color:var(--color-error);color:var(--color-text-inverse);box-shadow:var(--shadow-sm)}._destructive_13bsp_45:hover{background-color:#dc2626}._outline_13bsp_55{border:1px solid var(--color-border-primary);background-color:var(--color-bg-primary);color:var(--color-text-primary);box-shadow:var(--shadow-sm)}._outline_13bsp_55:hover{background-color:var(--color-bg-secondary);color:var(--color-text-primary)}._secondary_13bsp_67{background-color:var(--color-button-secondary);color:var(--color-text-primary);box-shadow:var(--shadow-sm)}._secondary_13bsp_67:hover{background-color:var(--color-button-secondary-hover)}._ghost_13bsp_77{background-color:transparent;color:var(--color-text-primary)}._ghost_13bsp_77:hover{background-color:var(--color-bg-secondary);color:var(--color-text-primary)}._link_13bsp_87{color:var(--color-text-link);text-decoration:underline;text-underline-offset:4px;background-color:transparent}._link_13bsp_87:hover{color:var(--color-text-link-hover);text-decoration:underline}._default_13bsp_35{height:32px;padding:6px 14px}._sm_13bsp_105{height:28px;border-radius:4px;padding:0 10px;font-size:11px}._lg_13bsp_112{height:36px;border-radius:5px;padding:0 24px}._icon_13bsp_118{height:32px;width:32px;padding:0}html._high-contrast_13bsp_125 ._button_13bsp_2{border:2px solid var(--color-text-primary)}html._high-contrast_13bsp_125 ._default_13bsp_35{background-color:var(--color-text-primary);color:var(--color-bg-primary)}html._high-contrast_13bsp_125 ._outline_13bsp_55{border:2px solid var(--color-text-primary);background-color:var(--color-bg-primary);color:var(--color-text-primary)}html._high-contrast_13bsp_125 ._outline_13bsp_55:hover{background-color:var(--color-text-primary);color:var(--color-bg-primary)}html._high-contrast_13bsp_125 ._secondary_13bsp_67{background-color:var(--color-bg-primary);color:var(--color-text-primary);border:2px solid var(--color-text-primary)}html._high-contrast_13bsp_125 ._ghost_13bsp_77{background-color:transparent;color:var(--color-text-primary);border:1px solid var(--color-text-primary)}html._high-contrast_13bsp_125 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100%);transform:translateY(-2px);box-shadow:none}._mobileHealthcareButton_19602_418:active{transform:translateY(0)}@media(prefers-reduced-motion:reduce){._mobileHealthcareButton_19602_418:hover{transform:none}}._desktopHeader_19602_469{display:none}@media(min-width:1024px){._desktopHeader_19602_469{display:flex;flex-direction:row;align-items:center;padding:.5rem .75rem;justify-content:space-between;gap:.5rem;width:100%;max-width:100vw;height:80px;box-sizing:border-box;margin:0 auto}._nav_19602_489{flex-wrap:nowrap;gap:clamp(.1rem,.4vw,.4rem)}._leftSection_19602_494{flex:1;min-width:0;gap:clamp(.4rem,.8vw,.75rem)}._rightSection_19602_500{flex-wrap:nowrap;flex-shrink:0;gap:clamp(.15rem,.4vw,.4rem)}}@media(min-width:1280px){._desktopHeader_19602_469{padding:.75rem 1.25rem;gap:.75rem}}@media(min-width:1440px){._desktopHeader_19602_469{padding:1rem 2rem;gap:1rem;max-width:1400px}._navLink_19602_521{font-size:clamp(16px,1.3vw,20px);padding:8px 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20px;font-size:14px;font-weight:700}}@media(min-width:1920px){._healthcareButton_19602_553{height:44px;padding:0 26px;font-size:15px}}._desktopAccessibility_19602_1128{display:flex;align-items:center;justify-content:center}._mobileAccessibility_19602_1135{display:flex;align-items:center;justify-content:center;width:100%;grid-column:1 / -1;margin:4px 0}._accessibilityContainer_19602_604{width:100px;height:55px;background-color:var(--color-bg-accent);border:1px solid var(--color-border-accent);border-radius:31px;box-shadow:var(--shadow-lg);display:flex;align-items:center;justify-content:center;gap:8px;padding:8px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);transition:background-color .3s ease,border-color .3s ease,box-shadow .3s 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100dvh){._container_4ko80_3{min-height:100dvh}}._noOverlay_4ko80_25:before{content:none}._skipLink_4ko80_30{position:absolute;top:-40px;left:6px;color:var(--color-bg-primary);padding:8px;text-decoration:none;border-radius:4px;z-index:1000;font-weight:600;transition:top .3s ease}._skipLink_4ko80_30:focus{top:6px;outline:2px solid #4a90e2;outline-offset:2px}._mainContent_4ko80_51{flex:1;outline:none;position:relative;width:100%;display:flex;flex-direction:column;gap:var(--section-gap);container-type:inline-size;max-width:1920px;margin:0 auto;padding-left:clamp(1rem,2vw,2rem);padding-right:clamp(1rem,2vw,2rem);padding-top:0;line-height:1.5}._sectionDescription_4ko80_71{max-width:70ch}@media(max-width:768px){._mainContent_4ko80_51{padding-left:clamp(.75rem,2vw,1rem);padding-right:clamp(.75rem,2vw,1rem);padding-top:0}}._resourcesSection_4ko80_84{padding:clamp(2rem,4vw,3rem) clamp(1rem,5vw,4rem);max-width:100%;margin:0;width:100%;box-sizing:border-box;background:#fff;position:relative;overflow:hidden;border-radius:var(--section-radius)}._resourcesSection_4ko80_84:before{content:none}._infoLinksSection_4ko80_100{padding:clamp(2rem,4vw,3rem) clamp(1rem,5vw,4rem);background:var(--color-bg-secondary);position:relative;overflow:hidden;width:100%;box-sizing:border-box;border-radius:var(--section-radius)}._infoLinksSection_4ko80_100:before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 20% 80%,rgba(5,56,112,.05) 0%,transparent 50%),radial-gradient(circle at 80% 20%,rgba(73,147,193,.05) 0%,transparent 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._resourcesSection_4ko80_84:before{background:transparent}:root[data-theme=dark] ._infoLinksSection_4ko80_100,html._dark_4ko80_462 ._infoLinksSection_4ko80_100{background:transparent}:root[data-theme=dark] ._infoLinksSection_4ko80_100:before,html._dark_4ko80_462 ._infoLinksSection_4ko80_100:before{background:transparent}:root[data-theme=dark] ._sectionTitle_4ko80_352,html._dark_4ko80_462 ._sectionTitle_4ko80_352{color:#f1f5f9}:root[data-theme=dark] ._sectionDescription_4ko80_71,html._dark_4ko80_462 ._sectionDescription_4ko80_71{color:#cbd5e1}:root[data-theme=dark] ._infoLinkCard_4ko80_142,html._dark_4ko80_462 ._infoLinkCard_4ko80_142{background:#1e293bcc;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-color:#94a3b833;box-shadow:0 6px 18px #0000004d}:root[data-theme=dark] ._infoLinkCard_4ko80_142:before,html._dark_4ko80_462 ._infoLinkCard_4ko80_142:before{background:linear-gradient(90deg,#93c5fd26,#3b82f61a)}:root[data-theme=dark] ._infoLinkCard_4ko80_142:hover,html._dark_4ko80_462 ._infoLinkCard_4ko80_142:hover{background:#1e293bf2;border-color:#93c5fd66;box-shadow:0 8px 24px #93c5fd4d;transform:translateY(-4px)}:root[data-theme=dark] ._infoLinkTitle_4ko80_198,html._dark_4ko80_462 ._infoLinkTitle_4ko80_198{color:#f1f5f9}:root[data-theme=dark] ._infoLinkText_4ko80_207,html._dark_4ko80_462 ._infoLinkText_4ko80_207{color:#cbd5e1}:root[data-theme=dark] ._infoLinkIcon_4ko80_181,html._dark_4ko80_462 ._infoLinkIcon_4ko80_181{background:#33415599}:root[data-theme=dark] ._infoLinkAction_4ko80_215,html._dark_4ko80_462 ._infoLinkAction_4ko80_215{background:#3b82f6;color:#fff;box-shadow:0 4px 12px #3b82f64d}:root[data-theme=dark] ._infoLinkAction_4ko80_215:hover,html._dark_4ko80_462 ._infoLinkAction_4ko80_215:hover{background:#2563eb;box-shadow:0 6px 16px 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clamp(1rem,2vw,2rem)}._heroSection_1h5le_54{flex-direction:row;padding:3rem;gap:4rem;align-items:flex-start}._heroContent_1h5le_254{flex:1;max-width:none;gap:clamp(1.75rem,3.2vw,2.25rem);align-items:flex-start;text-align:left}._heroCards_1h5le_114{flex:1.2;max-width:none}._heroCardsGrid_1h5le_114{max-width:none;gap:12px;padding:12px}}@media(min-width:1280px){._heroWrapper_1h5le_43{margin-top:150px}._heroSection_1h5le_54{gap:6.5rem}._heroContent_1h5le_254,._heroCards_1h5le_114{max-width:none}._heroCardsGrid_1h5le_114{max-width:none;gap:24px;padding:24px}}@media(min-width:1440px){._heroCards_1h5le_114{margin-top:2rem;width:100%;max-width:none}._heroCardsGrid_1h5le_114{gap:28px;padding:28px;max-width:none;margin:0}}@media(min-width:1920px){._heroCards_1h5le_114{margin-top:3rem;max-width:none}._heroCardsGrid_1h5le_114{gap:32px;padding:32px;max-width:none}}@media(min-width:2560px){._heroCards_1h5le_114{margin-top:4rem;max-width:none}._heroCardsGrid_1h5le_114{gap:clamp(2rem,3vw,3rem);padding:clamp(2.5rem,4vw,4rem);max-width:none}}._heroContent_1h5le_254{flex:1;max-width:100%;display:flex;flex-direction:column;gap:1.5rem;z-index:2;width:100%;box-sizing:border-box;align-items:flex-start}@media(min-width:768px){._heroContent_1h5le_254{flex:1;max-width:500px;align-items:flex-start;text-align:left}}@media(min-width:1024px){._heroContent_1h5le_254{flex:1;max-width:600px;align-items:flex-start;text-align:left;gap:clamp(1.5rem,3vw,2.5rem);overflow:hidden}}@media(min-width:1440px){._heroContent_1h5le_254{max-width:clamp(700px,55vw,900px);gap:clamp(2rem,3.5vw,3rem)}}@media(min-width:1920px){._heroContent_1h5le_254{max-width:clamp(800px,60vw,1000px);gap:clamp(2.5rem,4vw,3.5rem)}}@media(min-width:768px){._heroTitleLine1_1h5le_103,._heroTitleLine2_1h5le_109{font-size:clamp(1.75rem,3.2vw,2.4rem)}._logo_1h5le_218{height:60px}}@media(min-width:1024px){._heroTitleLine1_1h5le_103,._heroTitleLine2_1h5le_109{font-size:clamp(1.9rem,3.3vw,2.6rem)}}@media(min-width:1200px){._heroTitleLine1_1h5le_103,._heroTitleLine2_1h5le_109{font-size:clamp(2rem,2.8vw,2.5rem);max-width:600px}}@media(min-width:1440px){._heroTitleLine1_1h5le_103,._heroTitleLine2_1h5le_109{font-size:clamp(2.2rem,2.5vw,2.8rem);max-width:700px}._logo_1h5le_218{height:70px}}@media(min-width:1920px){._heroTitleLine1_1h5le_103,._heroTitleLine2_1h5le_109{font-size:clamp(2.5rem,2.8vw,3rem);max-width:800px}._logo_1h5le_218{height:80px}}@media(min-width:2560px){._heroTitleLine1_1h5le_103,._heroTitleLine2_1h5le_109{font-size:clamp(3rem,3vw,3.5rem);max-width:1000px}._logo_1h5le_218{height:90px}}._heroDescription_1h5le_526{display:flex;flex-direction:column;gap:1rem}._heroTextLogo_1h5le_532{height:clamp(40px,4.5vw,72px);width:auto;object-fit:contain;align-self:flex-start;filter:none}@media(min-width:1024px){._heroTextLogo_1h5le_532{height:clamp(48px,4vw,80px)}}html.dark 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clamp(24px,3vw,32px);border-radius:clamp(8px,1vw,12px);text-decoration:none;font-weight:600;font-size:clamp(1rem,2vw,1.125rem);transition:all .3s ease;text-align:center;max-width:fit-content}._elearningButton_1ixb3_72:hover{background:var(--brand-legacy);transform:translateY(-2px);box-shadow:0 4px 16px #0538704d}:root[data-theme=dark] ._elearningSection_1ixb3_2,html._dark_1ixb3_94 ._elearningSection_1ixb3_2{background:#1e293bb3;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-color:#94a3b833;box-shadow:0 7px 15px #0006}:root[data-theme=dark] ._elearningSection_1ixb3_2:hover,html._dark_1ixb3_94 ._elearningSection_1ixb3_2:hover{background:#1e293bd9;box-shadow:0 10px 25px #93c5fd33;border-color:#93c5fd4d}:root[data-theme=dark] ._elearningTitle_1ixb3_57,html._dark_1ixb3_94 ._elearningTitle_1ixb3_57{color:#f1f5f9}:root[data-theme=dark] ._elearningDescription_1ixb3_65,html._dark_1ixb3_94 ._elearningDescription_1ixb3_65{color:#cbd5e1}:root[data-theme=dark] 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.82) 0%, rgba(30, 41, 59, .55) 30%, rgba(30, 41, 59, .32) 60%, rgba(30, 41, 59, .1) 85%, transparent 100% );--conf-panel-left: rgba(30, 41, 59, .4);--conf-panel-right: rgba(30, 41, 59, .2);--conf-outer-bg: #1e293b}._testimonialSection_hexvn_3{padding:clamp(2rem,4vw,3rem) clamp(1rem,4vw,4rem);position:relative;overflow:hidden;transition:background .3s ease}._overVideo_hexvn_10{padding-top:0}._revealHidden_hexvn_17{opacity:0;transform:translateY(20px);transition:opacity .6s ease,transform .6s ease;will-change:opacity,transform}._revealVisible_hexvn_24{opacity:1;transform:translateY(0)}._testimonialSection_hexvn_3._light_hexvn_29 ._backgroundOverlay_hexvn_29{background:linear-gradient(180deg,#ffffff8c,#ffffff59)}._testimonialSection_hexvn_3._dark_hexvn_33 ._backgroundOverlay_hexvn_29{background:transparent}@media(min-width:1920px){._testimonialSection_hexvn_3{max-width:1920px;margin:0 auto}}._testimonialSection_hexvn_3._light_hexvn_29{background:transparent}._testimonialSection_hexvn_3._light_hexvn_29:before{content:none}._testimonialSection_hexvn_3._dark_hexvn_33{background:transparent}._testimonialSection_hexvn_3._dark_hexvn_33:before{content:none}._container_hexvn_62{max-width:100%;margin:0;padding:0 clamp(1rem,4vw,4rem);position:relative;z-index:2}._sectionHeader_hexvn_71{text-align:center;margin-bottom:clamp(2rem,4vw,3rem);display:flex;flex-direction:column;gap:.75rem;max-width:900px;margin-left:auto;margin-right:auto}._content_hexvn_82{display:flex;flex-direction:column;gap:clamp(2rem,4vw,3rem);align-items:stretch}._testimonialsContainer_hexvn_90{display:flex;flex-direction:column;gap:1.5rem;width:100%;order:2}._title_hexvn_98{font-size:clamp(1.75rem,3.5vw,2.5rem);font-weight:700;margin:0;line-height:1.1;letter-spacing:-.02em}._light_hexvn_29 ._title_hexvn_98{color:var(--brand-navy)}._dark_hexvn_33 ._title_hexvn_98{color:#f1f5f9}._subtitle_hexvn_114{font-size:clamp(1.125rem,2vw,1.5rem);margin:0;font-weight:500;line-height:1.4}._light_hexvn_29 ._subtitle_hexvn_114{color:var(--color-text-secondary)}._dark_hexvn_33 ._subtitle_hexvn_114{color:#cbd5e1}._intro_hexvn_129{font-size:clamp(1rem,1.6vw,1.125rem);margin:0;line-height:1.6;opacity:.85}._light_hexvn_29 ._intro_hexvn_129{color:var(--color-text-secondary)}._dark_hexvn_33 ._intro_hexvn_129{color:#cbd5e1}._testimonialSlider_hexvn_144{display:flex;flex-direction:column;gap:1.5rem;position:relative;flex:1}._testimonialCard_hexvn_152{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:20px;padding:2rem;transition:all .5s cubic-bezier(.4,0,.2,1);position:relative;overflow:hidden;animation:_fadeInSlide_hexvn_1 .5s cubic-bezier(.4,0,.2,1)}@keyframes _fadeInSlide_hexvn_1{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}._light_hexvn_29 ._testimonialCard_hexvn_152{background:#fffc;border:1px solid rgba(255,255,255,.3);box-shadow:0 10px 40px #0000001a}._light_hexvn_29 ._testimonialCard_hexvn_152:before{content:"";position:absolute;inset:0;background:linear-gradient(135deg,#ffffffe6,#ffffffb3);z-index:-1}._light_hexvn_29 ._testimonialCard_hexvn_152:hover{transform:translateY(var(--hover-lift));box-shadow:0 20px 60px #00000026}._dark_hexvn_33 ._testimonialCard_hexvn_152{background:#1e293bd9;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border:1px solid rgba(148,163,184,.25);box-shadow:0 10px 40px #0006}._dark_hexvn_33 ._testimonialCard_hexvn_152:before{content:"";position:absolute;inset:0;background:#1e293be6;z-index:-1}._dark_hexvn_33 ._testimonialCard_hexvn_152:hover{transform:translateY(var(--hover-lift));box-shadow:0 20px 60px #93c5fd33;border-color:#93c5fd4d}._quoteIcon_hexvn_221{color:var(--color-primary);margin-bottom:1.5rem;opacity:.8;transition:all .5s cubic-bezier(.4,0,.2,1);animation:_fadeIn_hexvn_1 .5s cubic-bezier(.4,0,.2,1) both}._testimonialQuote_hexvn_229{font-size:clamp(1.125rem,1.8vw,1.25rem);line-height:1.6;margin:0 0 1.5rem;font-style:italic;font-weight:400;transition:all .5s cubic-bezier(.4,0,.2,1);animation:_fadeIn_hexvn_1 .6s cubic-bezier(.4,0,.2,1) .1s both}._light_hexvn_29 ._testimonialQuote_hexvn_229{color:var(--color-text-primary)}._dark_hexvn_33 ._testimonialQuote_hexvn_229{color:#f1f5f9}._testimonialAttribution_hexvn_247{font-size:clamp(.875rem,1.4vw,1rem);font-weight:500;font-style:normal;opacity:.8;transition:all .5s cubic-bezier(.4,0,.2,1);animation:_fadeIn_hexvn_1 .6s cubic-bezier(.4,0,.2,1) .2s both}._light_hexvn_29 ._testimonialAttribution_hexvn_247{color:var(--color-text-secondary)}._dark_hexvn_33 ._testimonialAttribution_hexvn_247{color:#cbd5e1}@keyframes _fadeIn_hexvn_1{0%{opacity:0;transform:translateY(10px)}to{opacity:.8;transform:translateY(0)}}._testimonialDots_hexvn_275{display:flex;gap:.5rem;justify-content:center;align-items:center;padding:.5rem 0}._dot_hexvn_283{width:8px;height:8px;border-radius:50%;border:none;cursor:pointer;transition:all .3s ease;padding:0;min-width:8px;min-height:8px}._light_hexvn_29 ._dot_hexvn_283{background:#9ca3af66}._light_hexvn_29 ._dot_hexvn_283:hover{background:#9ca3af99;transform:scale(1.1)}._light_hexvn_29 ._dotActive_hexvn_305{background:linear-gradient(135deg,#4ade80,#fde047);transform:scale(1.2);width:10px;height:10px}._dark_hexvn_33 ._dot_hexvn_283{background:#e2e8f04d}._dark_hexvn_33 ._dot_hexvn_283:hover{background:#e2e8f080;transform:scale(1.1)}._dark_hexvn_33 ._dotActive_hexvn_305{background:var(--color-primary);transform:scale(1.2);width:10px;height:10px}._viewMoreButton_hexvn_329{display:inline-flex;align-items:center;gap:.5rem;border:none;border-radius:12px;padding:1rem 2rem;font-size:1rem;font-weight:600;cursor:pointer;transition:all .3s ease;align-self:flex-start}._light_hexvn_29 ._viewMoreButton_hexvn_329{background:var(--color-primary);color:#fff;box-shadow:0 4px 15px #3b82f64d}._light_hexvn_29 ._viewMoreButton_hexvn_329:hover{background:var(--color-primary-dark, #1d4ed8);transform:translateY(-2px);box-shadow:0 8px 25px #3b82f666}._dark_hexvn_33 ._viewMoreButton_hexvn_329{background:var(--color-primary);color:#fff;box-shadow:0 4px 15px #3b82f666}._dark_hexvn_33 ._viewMoreButton_hexvn_329:hover{background:var(--color-primary-dark, #1d4ed8);transform:translateY(-2px);box-shadow:0 8px 25px #3b82f680}._viewMoreButton_hexvn_329:active{transform:translateY(0)}._videoContainer_hexvn_374{position:relative;border-radius:var(--section-radius);overflow:hidden;box-shadow:0 20px 60px #00000026;background:#000;height:100%;display:flex;align-items:center}._videoWrapper_hexvn_385{position:relative;width:100%;height:100%;min-height:350px;border-radius:var(--section-radius);overflow:hidden}._videoIframe_hexvn_394{width:100%;height:100%;border:none;border-radius:var(--section-radius)}._videoOverlay_hexvn_401{position:absolute;inset:0;background:#0000004d;display:flex;align-items:center;justify-content:center;opacity:0;transition:opacity .3s ease;pointer-events:none;border-radius:var(--section-radius)}._videoContainer_hexvn_374:hover ._videoOverlay_hexvn_401{opacity:1}._videoPlayIcon_hexvn_421{background:#ffffffe6;border-radius:50%;padding:1rem;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);transition:all .3s ease}._videoPlayIcon_hexvn_421 svg{filter:drop-shadow(0 2px 4px rgba(0,0,0,.2))}@media(max-width:1024px){._sectionHeader_hexvn_71{margin-bottom:2.5rem}._content_hexvn_82{gap:2.5rem}._videoContainer_hexvn_374{max-width:100%}._testimonialCard_hexvn_152{padding:2rem}._viewMoreButton_hexvn_329{align-self:center}}@media(max-width:768px){._testimonialSection_hexvn_3{padding:clamp(2rem,4vw,2.5rem) 0}._container_hexvn_62{padding:0 clamp(1.5rem,3vw,2rem)}._sectionHeader_hexvn_71{margin-bottom:1.5rem}._content_hexvn_82{gap:2rem}._testimonialsContainer_hexvn_90,._testimonialSlider_hexvn_144{gap:1.5rem}._testimonialCard_hexvn_152{padding:1.5rem}._videoContainer_hexvn_374,._videoWrapper_hexvn_385{min-height:350px}._testimonialDots_hexvn_275{gap:.4rem}._dot_hexvn_283{width:7px;height:7px;min-width:7px;min-height:7px}._light_hexvn_29 ._dotActive_hexvn_305,._dark_hexvn_33 ._dotActive_hexvn_305{width:9px;height:9px}._viewMoreButton_hexvn_329{padding:.875rem 1.5rem;font-size:.9rem}}@media(max-width:480px){._testimonialSection_hexvn_3{padding:clamp(1.5rem,3vw,2rem) 0}._container_hexvn_62{padding:0 clamp(1rem,2vw,1.5rem)}._sectionHeader_hexvn_71{margin-bottom:1.25rem;gap:.5rem}._content_hexvn_82{gap:1.5rem}._testimonialsContainer_hexvn_90,._testimonialSlider_hexvn_144{gap:1rem}._testimonialCard_hexvn_152{padding:1.25rem}._quoteIcon_hexvn_221{margin-bottom:1rem}._quoteIcon_hexvn_221 svg{width:20px;height:20px}._testimonialQuote_hexvn_229{margin-bottom:1rem}._testimonialDots_hexvn_275{gap:.35rem}._dot_hexvn_283{width:6px;height:6px;min-width:6px;min-height:6px}._light_hexvn_29 ._dotActive_hexvn_305,._dark_hexvn_33 ._dotActive_hexvn_305{width:8px;height:8px}._viewMoreButton_hexvn_329{padding:.75rem 1.25rem;font-size:.875rem}._videoContainer_hexvn_374{min-height:300px}._videoWrapper_hexvn_385{aspect-ratio:4/3;min-height:300px}}@media(prefers-contrast:high){._testimonialCard_hexvn_152{border:2px solid var(--color-text-primary);background:var(--color-bg-primary)}._dot_hexvn_283{border:2px solid var(--color-text-primary)}._viewMoreButton_hexvn_329{border:2px solid var(--color-bg-primary)}}@media(prefers-reduced-motion:reduce){._testimonialCard_hexvn_152,._viewMoreButton_hexvn_329,._dot_hexvn_283,._videoOverlay_hexvn_401{transition:none}._testimonialCard_hexvn_152:hover,._viewMoreButton_hexvn_329:hover{transform:none}}._wrapper_nj3j0_1{position:relative;z-index:1;isolation:isolate;border-radius:16px;overflow:hidden;padding:clamp(2rem,4vw,3rem) clamp(1rem,5vw,4rem);background:#00000005;aspect-ratio:16 / 9;width:100%}._background_nj3j0_14{position:absolute;inset:0;height:100%;width:100%;z-index:0;overflow:hidden;pointer-events:none;border-radius:16px}._backgroundIframe_nj3j0_28{position:absolute;top:50%;left:50%;width:100vw;height:56.25vw;min-height:100%;min-width:100%;transform:translate(-50%,-50%);border:none;object-fit:cover}@media(max-width:768px){._wrapper_nj3j0_1{padding:clamp(.75rem,2vw,1rem)}}._content_nj3j0_47{position:relative;z-index:1;background:transparent;display:flex;flex-direction:column;gap:clamp(1.5rem,3vw,2.5rem)}._spacer_nj3j0_57{display:block}._container_3i6ww_3{width:100%;margin:0 auto}._cardsGrid_3i6ww_9{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:.75rem;margin-top:1rem}._card_3i6ww_9{background:var(--color-card-bg, #ffffff);padding:.875rem;border-radius:10px;border:1px solid var(--color-border-accent, var(--color-border-primary));text-align:center;transition:border-color .2s ease,box-shadow .2s ease,transform .2s ease;box-shadow:0 2px 8px #0000000a;cursor:pointer}._card_3i6ww_9:hover{border-color:#4993c1;box-shadow:0 4px 12px #4993c126;transform:translateY(-2px)}._cardSelected_3i6ww_34{border-color:#4993c1;box-shadow:0 8px 24px #4993c133;transform:translateY(-2px)}._cardIcon_3i6ww_41{width:48px;height:48px;margin:0 auto .75rem;border-radius:50%;overflow:hidden;display:flex;align-items:center;justify-content:center;background:#0538700f;color:#4993c1}._cardTitle_3i6ww_55{font-size:clamp(.875rem,2vw,1rem);font-weight:600;color:#053870;margin-bottom:.5rem;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}._cardDescription_3i6ww_65{font-size:clamp(.8125rem,1.8vw,.875rem);color:#758297;line-height:1.5;margin:0;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}._contentArea_3i6ww_76{padding:1.5rem 0;margin-top:1rem}._contentSection_3i6ww_82{width:100%}._contentTitle_3i6ww_86{font-size:clamp(1.125rem,2.5vw,1.25rem);font-weight:600;color:#053870;margin-bottom:1rem;text-align:center;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}._videoGrid_3i6ww_98{display:grid;gap:1.5rem}._videoItem_3i6ww_103{display:flex;flex-direction:column;gap:1rem}._videoContainer_3i6ww_109{position:relative;width:100%;aspect-ratio:16 / 9;border-radius:16px;overflow:hidden;box-shadow:0 4px 20px #0000001a}._videoIframe_3i6ww_118{width:100%;height:100%;border:none}._videoInfo_3i6ww_124{text-align:center}._videoTitle_3i6ww_128{font-size:clamp(.875rem,2vw,1rem);font-weight:600;color:#053870;margin-bottom:.375rem}._videoDescription_3i6ww_135{font-size:clamp(.8125rem,1.8vw,.875rem);color:#758297;line-height:1.4;margin:0}._audioGrid_3i6ww_143{display:grid;gap:1rem;grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}._audioPlayer_3i6ww_149{background:#05387008;border:none;border-radius:12px;padding:1rem}._audioHeader_3i6ww_156{display:flex;align-items:center;gap:1rem;margin-bottom:1rem}._playButton_3i6ww_163{flex-shrink:0;width:40px;height:40px;background:#4993c1;color:#fff;border:none;border-radius:50%;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .2s ease;box-shadow:0 2px 6px #4993c140}._playButton_3i6ww_163:hover{background:#3a7ca8;transform:scale(1.05)}._audioInfo_3i6ww_184{flex:1;min-width:0}._audioTitle_3i6ww_189{font-size:clamp(.8125rem,1.8vw,.875rem);font-weight:600;color:#053870;margin-bottom:.2rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._audioDescription_3i6ww_199{font-size:clamp(.75rem,1.5vw,.8125rem);color:#758297;line-height:1.3;margin:0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._audioControls_3i6ww_209{width:100%;height:40px;border-radius:8px}._placeholderSection_3i6ww_216{width:100%;text-align:center;padding:2rem .75rem}._placeholderContent_3i6ww_222{max-width:500px;margin:0 auto}._placeholderIcon_3i6ww_227{width:60px;height:60px;margin:0 auto 1rem;color:#758297;opacity:.7}._placeholderTitle_3i6ww_235{font-size:clamp(1.125rem,2.5vw,1.25rem);font-weight:600;color:#053870;margin-bottom:.75rem}._placeholderSubtitle_3i6ww_242{font-size:clamp(.875rem,2vw,1rem);color:#4993c1;font-weight:500;margin-bottom:.75rem}._placeholderDescription_3i6ww_249{font-size:clamp(.8125rem,1.8vw,.875rem);color:#758297;line-height:1.5;margin:0}@media(max-width:768px){._cardsGrid_3i6ww_9{grid-template-columns:1fr;gap:1rem}._card_3i6ww_9{padding:1.5rem}._cardIcon_3i6ww_41{width:60px;height:60px}._contentArea_3i6ww_76{padding:1.5rem}._audioGrid_3i6ww_143{grid-template-columns:1fr}._audioHeader_3i6ww_156{gap:.75rem}._playButton_3i6ww_163{width:40px;height:40px}._placeholderSection_3i6ww_216{padding:2rem 1rem}._placeholderIcon_3i6ww_227{width:60px;height:60px}}.dark ._card_3i6ww_9{background:var(--color-card-bg, #1f2937);border-color:var(--color-border-accent, #374151)}.dark ._card_3i6ww_9:hover{border-color:#4993c1;box-shadow:0 4px 12px #4993c140;background:#053870d9}.dark ._cardIcon_3i6ww_41{background:#4993c133;color:#93c5fd}.dark ._cardTitle_3i6ww_55{color:var(--color-text-primary, #f9fafb)}.dark ._cardDescription_3i6ww_65{color:var(--color-text-secondary, #d1d5db)}.dark ._contentArea_3i6ww_76{background:transparent;border-color:transparent}.dark ._contentTitle_3i6ww_86,.dark ._videoTitle_3i6ww_128{color:var(--color-text-primary, #f9fafb)}.dark ._videoDescription_3i6ww_135{color:var(--color-text-secondary, #d1d5db)}.dark ._audioPlayer_3i6ww_149{background:var(--color-card-bg, #111827);border-color:var(--color-border-accent, #374151)}.dark ._audioTitle_3i6ww_189{color:var(--color-text-primary, #f9fafb)}.dark ._audioDescription_3i6ww_199{color:var(--color-text-secondary, #d1d5db)}.dark ._placeholderTitle_3i6ww_235{color:var(--color-text-primary, #f9fafb)}.dark ._placeholderSubtitle_3i6ww_242{color:var(--color-accent, #60a5fa)}.dark ._placeholderDescription_3i6ww_249{color:var(--color-text-secondary, #d1d5db)}.dark ._placeholderIcon_3i6ww_227{color:var(--color-text-secondary, #9ca3af)}:root[data-theme=dark] ._card_3i6ww_9{background:#1e293bcc;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-color:#94a3b833;box-shadow:0 3px 15px #0000004d}:root[data-theme=dark] ._card_3i6ww_9:hover{background:#1e293bf2;border-color:#94a3b84d;box-shadow:0 6px 20px #00000080;transform:translateY(-2px)}:root[data-theme=dark] ._cardSelected_3i6ww_34{background:#1e293bf2;border-color:#93c5fd;box-shadow:0 8px 24px #93c5fd4d}:root[data-theme=dark] ._cardIcon_3i6ww_41{background:#33415599;color:#93c5fd}:root[data-theme=dark] ._cardTitle_3i6ww_55{color:#f1f5f9}:root[data-theme=dark] ._cardDescription_3i6ww_65{color:#cbd5e1}:root[data-theme=dark] ._contentArea_3i6ww_76{background:transparent;border-color:transparent}:root[data-theme=dark] ._contentTitle_3i6ww_86{color:#f1f5f9}:root[data-theme=dark] ._videoTitle_3i6ww_128{color:#f1f5f9}:root[data-theme=dark] ._videoDescription_3i6ww_135{color:#cbd5e1}:root[data-theme=dark] ._audioPlayer_3i6ww_149{background:#33415599;border-color:#94a3b833;box-shadow:0 2px 6px #0000004d}:root[data-theme=dark] ._audioTitle_3i6ww_189{color:#f1f5f9}:root[data-theme=dark] ._audioDescription_3i6ww_199{color:#cbd5e1}:root[data-theme=dark] ._placeholderTitle_3i6ww_235{color:#f1f5f9}:root[data-theme=dark] ._placeholderSubtitle_3i6ww_242{color:#93c5fd}:root[data-theme=dark] ._placeholderDescription_3i6ww_249{color:#cbd5e1}:root[data-theme=dark] ._placeholderIcon_3i6ww_227{color:#cbd5e1;opacity:.7}._card_3i6ww_9:focus{outline:2px solid #4993C1;outline-offset:2px}._playButton_3i6ww_163:focus{outline:2px solid #4993C1;outline-offset:2px}@media(prefers-reduced-motion:no-preference){._card_3i6ww_9,._playButton_3i6ww_163{transition:all .3s ease}}@media(prefers-contrast:high){._card_3i6ww_9{border-width:2px}._cardTitle_3i6ww_55,._contentTitle_3i6ww_86,._videoTitle_3i6ww_128,._audioTitle_3i6ww_189,._placeholderTitle_3i6ww_235{font-weight:700}}._container_1y8ev_3{position:relative;width:100%;max-width:100vw;margin:0 auto;min-height:100vh;min-height:calc(var(--vh, 1vh) * 100);background:transparent;overflow-x:hidden;padding-top:60px}@supports (min-height: 100dvh){._container_1y8ev_3{min-height:100dvh}}@media(max-width:768px){._container_1y8ev_3{padding-top:56px}}._main_1y8ev_27{position:relative;top:0;max-width:100%;margin:0;padding:20px clamp(1rem,4vw,4rem)}@media(min-width:640px){._main_1y8ev_27{padding:24px clamp(2rem,4vw,4rem)}}@media(min-width:1024px){._main_1y8ev_27{padding:32px clamp(3rem,4vw,4rem)}}@media(min-width:1280px){._main_1y8ev_27{padding:48px clamp(3rem,4vw,6rem);max-width:1200px;margin:0 auto}}@media(min-width:1440px){._main_1y8ev_27{padding:48px clamp(4rem,5vw,8rem);max-width:1400px}}@media(min-width:1920px){._main_1y8ev_27{padding:48px clamp(6rem,6vw,10rem);max-width:1600px}}._controls_1y8ev_69{display:flex;align-items:center;gap:8px}._controlButton_1y8ev_75{color:var(--color-primary);transition:color .2s ease}._controlButton_1y8ev_75:hover{color:var(--color-primary-hover)}._controlIcon_1y8ev_84{width:16px;height:16px}._heroSection_1y8ev_90{text-align:center;margin-bottom:48px;padding:40px 20px;background:#fffffff2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:16px;border:1px solid rgba(0,0,0,.1);box-shadow:0 4px 20px #0000001a;max-width:100%;margin-top:60px}@media(min-width:1024px){._heroSection_1y8ev_90{margin-bottom:64px;padding:60px 40px}}@media(min-width:1440px){._heroSection_1y8ev_90{margin-bottom:80px;padding:80px 60px;max-width:800px;margin-left:auto;margin-right:auto}}@media(min-width:1920px){._heroSection_1y8ev_90{margin-bottom:100px;padding:100px 80px;max-width:1000px}}._heroTitle_1y8ev_129{font-size:clamp(24px,5vw,32px);font-weight:700;color:var(--color-primary-dark, #053870);margin-bottom:1rem;line-height:1.2;width:100%;max-width:none;margin-left:auto;margin-right:auto}._heroSubtitle_1y8ev_141{font-size:clamp(16px,2.5vw,20px);color:var(--color-primary-light, #4993C1);margin-bottom:1rem;font-weight:600;line-height:1.5}._heroDescription_1y8ev_149{font-size:clamp(16px,2.5vw,18px);color:var(--color-text-tertiary, #64748b);max-width:100%;margin:0 auto 2rem;line-height:1.6;font-weight:400}._searchContainer_1y8ev_159{position:relative;max-width:500px;margin:0 auto;background-color:#6d99f530;border:1px solid var(--color-input-border, var(--color-border-primary));border-radius:35px;transition:background-color .3s ease,border-color .3s ease;display:flex;align-items:center;padding:0 16px;height:40px}._searchContainer_1y8ev_159:focus-within{border-color:var(--color-input-border-focus, #4993C1);box-shadow:0 0 0 3px var(--color-focus-ring, rgba(73, 147, 193, .1))}@media(min-width:480px){._searchContainer_1y8ev_159{width:240px;height:43px}}@media(min-width:768px){._searchContainer_1y8ev_159{width:260px}}._searchInput_1y8ev_191{border:none;background-color:transparent;color:var(--color-input-text, #374151);outline:none;box-shadow:none;flex:1;font-size:1rem}._searchInput_1y8ev_191::placeholder{color:var(--color-input-placeholder, #9ca3af)}._searchInput_1y8ev_191:focus{outline:none;box-shadow:none}._searchIcon_1y8ev_210{width:19px;height:19px;cursor:pointer;flex-shrink:0}._searchIconImage_1y8ev_217{width:15px;height:15px;transition:filter .3s ease;filter:brightness(0) saturate(100%) invert(39%) sepia(8%) saturate(1234%) hue-rotate(201deg) brightness(95%) contrast(86%)}._tabsContainer_1y8ev_225{max-width:100%;position:relative;margin:40px auto;display:flex;justify-content:center;padding:0 clamp(1rem,4vw,4rem)}@media(max-width:767px){._tabsContainer_1y8ev_225{margin:32px 16px;padding:0;max-width:calc(100% - 32px)}}._tabsList_1y8ev_242{display:inline-flex;justify-content:center;align-items:center;gap:6px;background:#0538700f;padding:6px;width:auto;border-radius:9999px;box-shadow:0 2px 10px #0000000f;border:1px solid rgba(5,56,112,.12)}._tabsList_1y8ev_242::-webkit-scrollbar{display:none}@media(max-width:768px){._tabsList_1y8ev_242{gap:4px;padding:6px}}._tabButton_1y8ev_266{background:transparent;border:1px solid transparent;padding:10px 22px;border-radius:9999px;font-size:15px;font-weight:600;color:#053870bf;cursor:pointer;transition:all .2s ease-in-out;white-space:nowrap;min-width:fit-content;position:relative}@media(max-width:768px){._tabButton_1y8ev_266{padding:10px 16px;font-size:13px}}._tabButton_1y8ev_266:hover{background:#4993c11f}._tabButtonActive_1y8ev_292{background:linear-gradient(135deg,#4993c1,#347cad)!important;color:#fff!important;box-shadow:0 8px 18px #4993c147;transform:translateY(-1px)}._contentSections_1y8ev_300{margin-bottom:60px}._sectionHeader_1y8ev_304{display:flex;align-items:center;margin-bottom:40px;justify-content:center;padding:24px 32px;background-color:var(--color-card-bg, #ffffff);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);border:none;border-radius:16px;width:100%;max-width:500px;color:var(--color-primary-dark, #053870);font-weight:600;font-size:20px;line-height:1.4;margin-left:auto;margin-right:auto;box-shadow:0 4px 20px #00000014}@media(min-width:768px){._sectionHeader_1y8ev_304{font-size:22px;padding:28px 40px}}@media(min-width:1024px){._sectionHeader_1y8ev_304{font-size:24px;max-width:600px}}._sectionIcon_1y8ev_339{font-size:24px;width:32px;height:32px;margin-right:12px;display:flex;align-items:center;justify-content:center}._sectionIconImage_1y8ev_349{width:100%;height:100%;object-fit:contain}._sectionTitle_1y8ev_355{font-size:18px;font-weight:600;margin:0;flex:1;text-align:center}@media(min-width:768px){._sectionTitle_1y8ev_355{font-size:20px}}@media(min-width:1024px){._sectionTitle_1y8ev_355{font-size:24px}}._featuredSection_1y8ev_376{display:flex;justify-content:center;margin-bottom:40px}._featuredCard_1y8ev_383{transition:all .3s ease;position:relative;height:auto;min-height:400px;background-color:var(--color-card-bg, #ffffff);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);border:none;border-radius:16px;width:100%;max-width:800px;margin:0 16px;box-shadow:0 4px 20px #00000014}@media(min-width:768px){._featuredCard_1y8ev_383{margin:0;max-width:900px}}@media(min-width:1024px){._featuredCard_1y8ev_383{max-width:1000px}}._featuredCard_1y8ev_383:hover{transform:translateY(-2px);box-shadow:0 8px 32px #0000001f;border-color:#4993c166}._featuredContent_1y8ev_417{padding:24px}@media(min-width:768px){._featuredContent_1y8ev_417{padding:32px}}._featuredHeader_1y8ev_427{margin-bottom:16px}._featuredBadge_1y8ev_431{background:#4993c1;color:#fff;padding:6px 16px;border-radius:20px;font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.5px;width:110px;height:35px;display:inline-block}._featuredTitle_1y8ev_445{font-size:20px;font-weight:400;color:var(--color-primary-dark);margin-bottom:16px;line-height:28px;text-align:center;padding-top:8px}@media(min-width:768px){._featuredTitle_1y8ev_445{font-size:24px;line-height:30px}}@media(min-width:1024px){._featuredTitle_1y8ev_445{font-size:28px}}._featuredDescription_1y8ev_468{color:var(--color-text-tertiary);font-size:14px;line-height:1.5;margin-bottom:24px}@media(min-width:768px){._featuredDescription_1y8ev_468{font-size:16px;line-height:1.6}}@media(min-width:1024px){._featuredDescription_1y8ev_468{font-size:18px}}._latestNewsGrid_1y8ev_489{display:grid;grid-template-columns:1fr;gap:24px;padding:0 16px}@media(min-width:768px){._latestNewsGrid_1y8ev_489{grid-template-columns:repeat(2,1fr);gap:24px;padding:0}}@media(min-width:1200px){._latestNewsGrid_1y8ev_489{grid-template-columns:repeat(3,1fr);gap:32px}}._articleCard_1y8ev_512{transition:all .3s ease;background-color:var(--color-card-bg, #ffffff);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);border:none;border-radius:16px;overflow:hidden;box-shadow:0 4px 20px #00000014}._articleCard_1y8ev_512:hover{transform:translateY(-2px);box-shadow:0 8px 32px #0000001f;border-color:#4993c14d}._articleContent_1y8ev_528{padding:20px;height:100%;display:flex;flex-direction:column}@media(min-width:768px){._articleContent_1y8ev_528{padding:24px}}._articleHeader_1y8ev_541{display:flex;align-items:center;margin-bottom:16px;gap:8px}._categoryIcon_1y8ev_548{width:36px;height:36px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:14px;flex-shrink:0}@media(min-width:768px){._categoryIcon_1y8ev_548{width:46px;height:46px;font-size:16px}}._categoryIcon_1y8ev_548._blue_1y8ev_567{background:#4993c1;color:#fff}._categoryIcon_1y8ev_548._darkblue_1y8ev_572{background:#053870;color:#fff}._categoryIcon_1y8ev_548._lightblue_1y8ev_577{background:#4fa3d3;color:#fff}._videoContainer_1y8ev_583{margin:1rem 0;border-radius:.5rem;overflow:hidden;background:var(--color-text-primary)}._videoIframe_1y8ev_590{width:100%;height:200px;border:none;display:block}._anatomyConditionsSection_1y8ev_598{margin:3rem 0}._anatomyConditionsGrid_1y8ev_602{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:1.5rem;margin-top:2rem}._anatomyConditionCard_1y8ev_609{background:var(--color-card-bg, #ffffff);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);padding:2rem;border-radius:16px;border:none;text-align:center;transition:all .3s ease;box-shadow:0 4px 20px #00000014}._anatomyConditionCard_1y8ev_609:hover{border-color:#4993c1;box-shadow:0 4px 12px #4993c126;transform:translateY(-2px)}._anatomyConditionIcon_1y8ev_626{width:80px;height:80px;margin:0 auto 1.5rem;border-radius:50%;overflow:hidden;display:flex;align-items:center;justify-content:center;background:#f7f4f7;box-shadow:0 4px 12px #0000001a}._anatomyConditionIcon_1y8ev_626 img{width:100%;height:100%;object-fit:cover}._anatomyConditionCard_1y8ev_609 h4{font-size:1.25rem;font-weight:600;color:#053870;margin-bottom:1rem}._anatomyConditionCard_1y8ev_609 p{font-size:1rem;color:#758297;line-height:1.6;margin:0}._anatomyGeneralSection_1y8ev_659{margin:4rem 0}._anatomyDescription_1y8ev_663{font-size:1.125rem;color:#758297;line-height:1.7;margin:1.5rem 0 2rem;text-align:center;max-width:800px;margin-left:auto;margin-right:auto}._anatomyInfoGrid_1y8ev_674{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;margin-top:2rem}._anatomyInfoCard_1y8ev_681{background:#f7f4f7;padding:2rem;border-radius:1rem;text-align:center;border:none}._anatomyInfoIcon_1y8ev_689{width:60px;height:60px;margin:0 auto 1.5rem;border-radius:50%;overflow:hidden;display:flex;align-items:center;justify-content:center;background:#fff;box-shadow:0 2px 8px #0000001a}._anatomyInfoIcon_1y8ev_689 img{width:100%;height:100%;object-fit:cover}._anatomyInfoCard_1y8ev_681 h4{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:1rem}._anatomyInfoCard_1y8ev_681 p{font-size:1rem;color:#758297;line-height:1.6;margin:0}@media(max-width:768px){._anatomyConditionsGrid_1y8ev_602{grid-template-columns:1fr;gap:1rem}._anatomyConditionCard_1y8ev_609{padding:1.5rem}._anatomyConditionIcon_1y8ev_626{width:60px;height:60px}._anatomyInfoGrid_1y8ev_674{grid-template-columns:1fr;gap:1.5rem}._anatomyInfoCard_1y8ev_681{padding:1.5rem}._anatomyDescription_1y8ev_663{font-size:1rem;padding:0 1rem}}._categoryLabel_1y8ev_753{font-size:12px;font-weight:400;color:#000;border:1px solid rgba(0,0,0,1);padding:4px 8px;border-radius:22px;flex-shrink:0;line-height:20px}@media(min-width:768px){._categoryLabel_1y8ev_753{font-size:14px;line-height:30px}}._readTime_1y8ev_771{font-size:13px;font-weight:400;color:#908f8f;margin-left:auto;flex-shrink:0}@media(min-width:768px){._readTime_1y8ev_771{font-size:15px}}._articleTitle_1y8ev_785{font-size:18px;font-weight:500;color:#000;margin-bottom:12px;font-style:medium;line-height:24px}@media(min-width:768px){._articleTitle_1y8ev_785{font-size:20px;line-height:28px}}@media(min-width:1024px){._articleTitle_1y8ev_785{font-size:22px;line-height:30px}}._articleDescription_1y8ev_808{color:#000;font-size:14px;line-height:22px;font-weight:300;margin-bottom:16px;flex-grow:1}@media(min-width:768px){._articleDescription_1y8ev_808{font-size:16px;line-height:24px}}@media(min-width:1024px){._articleDescription_1y8ev_808{font-size:19px;line-height:28px}}._articleMeta_1y8ev_831{margin-bottom:20px;display:flex;gap:16px;align-items:center}._articleDate_1y8ev_838{font-size:12px;font-weight:400;line-height:20px;color:#908f8f}@media(min-width:768px){._articleDate_1y8ev_838{font-size:15px;line-height:30px}}._articleAuthor_1y8ev_852{font-size:12px;font-weight:500;line-height:20px;color:#908f8f}@media(min-width:768px){._articleAuthor_1y8ev_852{font-size:15px;line-height:30px}}._readMoreButton_1y8ev_866{background:#4993c1;color:var(--color-text-inverse);border:none;width:100%;height:42px;padding:12px 24px;border-radius:8px;font-weight:600;font-size:14px;cursor:pointer;transition:all .2s ease;align-self:center;align-content:center}._readMoreButton_1y8ev_866:hover{background:var(--color-primary-hover);transform:translateY(-1px)}._noResults_1y8ev_889{text-align:center;padding:48px 16px}._noResultsText_1y8ev_894{font-size:16px;color:var(--color-text-tertiary)}._tabButton_1y8ev_266:focus-visible,._readMoreButton_1y8ev_866:focus-visible{outline:2px solid var(--color-focus);outline-offset:2px}._searchInput_1y8ev_191:focus{outline:2px solid var(--color-focus);outline-offset:2px}@media(max-width:480px){._tabsList_1y8ev_242{display:grid;grid-template-columns:repeat(2,1fr);grid-template-rows:repeat(4,auto);gap:8px;padding:8px}._tabButton_1y8ev_266{padding:8px 12px;font-size:12px;text-align:center}}@media(min-width:481px)and (max-width:768px){._tabsList_1y8ev_242{display:grid;grid-template-columns:repeat(3,1fr);grid-template-rows:repeat(3,auto);gap:8px;padding:8px}}._testimonialsIntro_1y8ev_938{text-align:center;margin-bottom:40px;padding:0 16px}._videoSection_1y8ev_945{margin-bottom:48px;padding:0 16px}._videoContainer_1y8ev_583{position:relative;width:100%;max-width:1200px;margin:0 auto;border-radius:16px;overflow:hidden;box-shadow:var(--shadow-lg);background:var(--color-card-bg);border:none}._videoIframe_1y8ev_590{width:100%;height:400px;border:none;border-radius:16px}@media(min-width:768px){._videoIframe_1y8ev_590{height:450px}}@media(min-width:1024px){._videoIframe_1y8ev_590{height:500px}}._heroVideoContainer_1y8ev_982{max-width:none;border:none;background:transparent;box-shadow:none;border-radius:0}._videoGrid_1y8ev_991{display:grid;grid-template-columns:1fr;gap:24px;margin-top:32px;padding:0 16px}@media(min-width:768px){._videoGrid_1y8ev_991{grid-template-columns:repeat(2,1fr);gap:24px;padding:0}}@media(min-width:1200px){._videoGrid_1y8ev_991{grid-template-columns:repeat(3,1fr);gap:32px}}._videoCard_1y8ev_1014{background:var(--color-bg-primary);border-radius:16px;padding:20px;box-shadow:0 2px 8px #00000014;border:none;transition:all .3s ease}._videoCard_1y8ev_1014:hover{transform:translateY(-4px);box-shadow:0 8px 24px #0000001f}._videoCard_1y8ev_1014 ._videoContainer_1y8ev_583{margin-bottom:16px;border-radius:12px;overflow:hidden;background:var(--color-text-primary)}._videoCard_1y8ev_1014 ._videoIframe_1y8ev_590{width:100%;height:200px;border:none;display:block}._videoCardTitle_1y8ev_1042{font-family:Outfit,sans-serif;font-size:16px;font-weight:600;color:var(--brand-navy);margin:0 0 8px;line-height:1.4}._videoCardDescription_1y8ev_1051{font-family:Outfit,sans-serif;font-size:14px;font-weight:400;color:var(--color-text-secondary);margin:0;line-height:1.5}@media(min-width:768px){._videoCardTitle_1y8ev_1042{font-size:18px}._videoCardDescription_1y8ev_1051{font-size:15px}}._videoThumbnail_1y8ev_1071{position:relative;width:100%;height:200px;border-radius:12px;overflow:hidden;cursor:pointer;margin-bottom:16px;background:var(--color-bg-secondary);border:none;padding:0;display:block}._thumbnailImage_1y8ev_1085{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}._thumbnailPlaceholder_1y8ev_1092{width:100%;height:100%;background:linear-gradient(135deg,#f8fafc,#e2e8f0);display:flex;align-items:center;justify-content:center;transition:transform .3s ease}._thumbnailIcon_1y8ev_1102{width:48px;height:48px;opacity:.6;filter:brightness(0) saturate(100%) invert(45%) sepia(12%) saturate(1084%) hue-rotate(182deg) brightness(95%) contrast(89%)}._videoThumbnail_1y8ev_1071:hover ._thumbnailImage_1y8ev_1085,._videoThumbnail_1y8ev_1071:hover ._thumbnailPlaceholder_1y8ev_1092{transform:scale(1.05)}._videoThumbnail_1y8ev_1071:hover ._thumbnailIcon_1y8ev_1102{opacity:.8}._thumbnailOverlay_1y8ev_1118{position:absolute;inset:0;background:#0000004d;display:flex;align-items:center;justify-content:center;opacity:0;transition:opacity .3s ease}._videoThumbnail_1y8ev_1071:hover ._thumbnailOverlay_1y8ev_1118{opacity:1}._playButton_1y8ev_1136{width:64px;height:64px;background:#4993c1e6;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:all .3s ease;box-shadow:0 4px 12px #0003}._playButton_1y8ev_1136:hover{background:#4993c1;transform:scale(1.1)}._playButton_1y8ev_1136 svg{margin-left:2px}._modalOverlay_1y8ev_1158{position:fixed;inset:0;background:#000c;display:flex;align-items:center;justify-content:center;z-index:1000;padding:20px}._modalContent_1y8ev_1172{background:#fff;border-radius:16px;width:100%;max-width:900px;max-height:90vh;overflow:hidden;box-shadow:0 20px 40px #0000004d}._modalHeader_1y8ev_1182{display:flex;justify-content:space-between;align-items:center;padding:20px 24px;border-bottom:1px solid #f1f5f9}._modalTitle_1y8ev_1190{font-family:Outfit,sans-serif;font-size:18px;font-weight:600;color:var(--brand-navy);margin:0}._modalCloseButton_1y8ev_1198{background:none;border:none;padding:8px;cursor:pointer;color:var(--color-text-secondary);border-radius:8px;transition:all .2s ease}._modalCloseButton_1y8ev_1198:hover{background:var(--color-bg-tertiary);color:var(--brand-navy)}._modalVideoContainer_1y8ev_1213{position:relative;width:100%;height:0;padding-bottom:56.25%}._modalVideoIframe_1y8ev_1220{position:absolute;top:0;left:0;width:100%;height:100%;border:none}@media(min-width:768px){._modalTitle_1y8ev_1190{font-size:20px}._modalHeader_1y8ev_1182{padding:24px 32px}}._testimonialsSubtitle_1y8ev_1239{font-size:18px;font-weight:500;color:var(--color-primary-dark);margin-bottom:12px}._testimonialsDescription_1y8ev_1246{font-size:16px;color:var(--color-text-secondary);line-height:1.6;max-width:800px;margin:0 auto}._testimonialsSection_1y8ev_1254{margin-bottom:48px}._testimonialsConditionTitle_1y8ev_1258{font-size:24px;font-weight:600;color:var(--color-primary-dark);margin-bottom:24px;text-align:center;padding:16px;background-color:#0538701a;border-radius:12px;border-left:4px solid var(--color-primary)}._testimonialsGrid_1y8ev_1270{display:grid;grid-template-columns:1fr;gap:20px;padding:0 16px}@media(min-width:768px){._testimonialsGrid_1y8ev_1270{grid-template-columns:repeat(2,1fr);gap:24px;padding:0}}@media(min-width:1200px){._testimonialsGrid_1y8ev_1270{grid-template-columns:repeat(3,1fr);gap:28px}}._testimonialCard_1y8ev_1292{background:var(--color-card-bg);border:none;border-radius:16px;padding:24px;transition:all .3s 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._conditionNavigation_1ths5_76{background:transparent}._darkMode_1ths5_35 ._conditionNavItem_1ths5_118{border:1px solid rgba(148,163,184,.2);background:#1e293bb3}._darkMode_1ths5_35 ._conditionNavItem_1ths5_118:hover{border-color:#93c5fd4d;background:#1e293be6}._darkMode_1ths5_35 ._conditionNavItemActive_1ths5_154{border:2px solid #93c5fd;background:#1e293bf2}._lightMode_1ths5_31 ._conditionNavigation_1ths5_76,._darkMode_1ths5_35 ._mainContent_1ths5_505,._lightMode_1ths5_31 ._mainContent_1ths5_505{background:transparent}._darkMode_1ths5_35 ._conditionIconImage_1ths5_170,._darkMode_1ths5_35 ._sectionIconImage_1ths5_425,._lightMode_1ths5_31 ._conditionIconImage_1ths5_170,._lightMode_1ths5_31 ._sectionIconImage_1ths5_425{filter:var(--health-icon-filter)}._darkMode_1ths5_35 ._contentContainer_1ths5_560,._lightMode_1ths5_31 ._contentContainer_1ths5_560{background:transparent}html._high-contrast_1ths5_831 ._container_1ths5_3{background:var(--color-bg-primary)}html._high-contrast_1ths5_831 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._sectionNavButton_1ths5_383{background:var(--color-text-primary);color:var(--color-bg-primary);border:1px solid var(--color-bg-primary)}html._high-contrast_1ths5_831 ._sectionNavButton_1ths5_383:hover{background:var(--color-bg-primary);color:var(--color-text-primary)}html._high-contrast_1ths5_831 ._sectionNavButtonActive_1ths5_417{background:var(--color-bg-primary);color:var(--color-text-primary);border:2px solid var(--color-bg-primary)}html._high-contrast_1ths5_831 ._contentSection_1ths5_567{background:var(--color-bg-primary);border:2px solid var(--color-text-primary)}._conditionNavItem_1ths5_118:focus-visible,._sectionNavButton_1ths5_383:focus-visible{outline:2px solid var(--color-focus);outline-offset:2px}@media(max-width:480px){._pageTitle_1ths5_49{font-size:clamp(1rem,4vw,1.25rem);padding:0 .5rem}._conditionNavContainer_1ths5_102{grid-template-columns:repeat(3,1fr);grid-template-rows:repeat(2,auto);gap:.375rem;padding:.375rem}._conditionNavItem_1ths5_118{padding:.375rem .25rem;min-height:65px;gap:.25rem}._conditionIcon_1ths5_160{width:1.5rem;height:1.5rem}._conditionTitle_1ths5_180{font-size:clamp(.6875rem,1.5vw,.75rem);line-height:1.15;-webkit-line-clamp:2}._sectionNavButton_1ths5_383{height:32px;min-height:32px;min-width:auto;padding:0 .5rem;font-size:.6875rem;gap:.25rem;border-radius:16px}._sectionText_1ths5_435{font-size:.6875rem}._sectionIconImage_1ths5_425{width:14px;height:14px;margin-right:.25rem}._mainContent_1ths5_505{padding:1.5rem .5rem .75rem}}@media(min-width:481px)and (max-width:640px){._pageTitle_1ths5_49{font-size:clamp(1.25rem,4vw,1.5rem)}._conditionNavContainer_1ths5_102{grid-template-columns:repeat(3,1fr);grid-template-rows:repeat(2,auto);gap:.5rem;padding:.5rem}._conditionNavItem_1ths5_118{padding:.5rem 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1rem}._pageTitle_1ths5_49{font-size:1.25rem}._conditionNavContainer_1ths5_102{min-height:70px}._conditionNavItem_1ths5_118{flex-direction:row;gap:.5rem;min-width:120px}._conditionIcon_1ths5_160{margin-bottom:0;width:1.375rem;height:1.375rem}._conditionTitle_1ths5_180{font-size:.7rem;text-align:left}._sectionNavigation_1ths5_202{min-height:50px}._sectionNavButton_1ths5_383{height:50px;min-height:50px}._mainContent_1ths5_505{padding:1.5rem 1rem}}@media(-webkit-min-device-pixel-ratio:2),(min-resolution:192dpi){._conditionIconImage_1ths5_170,._sectionIconImage_1ths5_425{image-rendering:-webkit-optimize-contrast}}@media(prefers-reduced-motion:reduce){._conditionNavItem_1ths5_118,._sectionNavButton_1ths5_383{transition:none}._conditionNavItem_1ths5_118:hover,._sectionNavButton_1ths5_383:hover{transform:none}}@media print{._conditionNavigation_1ths5_76,._sectionNavigation_1ths5_202{display:none}._pageTitle_1ths5_49{font-size:1.5rem;color:#000}._mainContent_1ths5_505{padding:.75rem .5rem}}:root[data-theme=dark] ._pregnancyCardActive_1ths5_303,html._dark_1ths5_35 ._pregnancyCardActive_1ths5_303{border-color:#93c5fd;background:#1e293bf2;box-shadow:0 12px 28px #93c5fd4d}:root[data-theme=dark] ._pregnancyCard_1ths5_270,html._dark_1ths5_35 ._pregnancyCard_1ths5_270{background:#1e293bcc;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border-color:#94a3b833}:root[data-theme=dark] ._pregnancyCard_1ths5_270:hover,html._dark_1ths5_35 ._pregnancyCard_1ths5_270:hover{background:#1e293bf2;border-color:#93c5fd4d;box-shadow:0 8px 24px #93c5fd33}:root[data-theme=dark] ._pregnancyCardIconWrapper_1ths5_315,html._dark_1ths5_35 ._pregnancyCardIconWrapper_1ths5_315{background:#33415599}:root[data-theme=dark] ._pregnancyCardTitle_1ths5_331,html._dark_1ths5_35 ._pregnancyCardTitle_1ths5_331{color:#f1f5f9}:root[data-theme=dark] ._pregnancyCardDescription_1ths5_338,html._dark_1ths5_35 ._pregnancyCardDescription_1ths5_338{color:#cbd5e1}:root[data-theme=dark] ._contentSection_1ths5_567,html._dark_1ths5_35 ._contentSection_1ths5_567{background:#1e293bcc;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-color:#94a3b833;box-shadow:0 4px 20px #0000004d}:root[data-theme=dark] ._contentSection_1ths5_567:hover,html._dark_1ths5_35 ._contentSection_1ths5_567:hover{background:#1e293be6;border-color:#93c5fd4d;box-shadow:0 6px 24px #93c5fd33}._accordionContainer_9tlri_3{margin-bottom:1rem;border-radius:.75rem;overflow:hidden;border:1px solid rgba(5,56,112,.1);transition:border-color .3s ease}._accordionHeader_9tlri_11{width:100%;display:flex;align-items:center;justify-content:space-between;padding:1.25rem 1.5rem;background:transparent;border:none;border-bottom:1px solid transparent;cursor:pointer;transition:background .2s ease;text-align:left}._accordionHeader_9tlri_11:hover{background:#05387005}._accordionHeader_9tlri_11:focus-visible{outline:2px solid #053870;outline-offset:-2px}._accordionHeaderOpen_9tlri_34{border-bottom-color:#05387014;background:#05387005}._accordionTitle_9tlri_39{flex:1;font-size:clamp(1rem,2.2vw,1.125rem);font-weight:600;color:#053870;margin:0;line-height:1.4}._accordionIcon_9tlri_48{width:32px;height:32px;min-width:32px;display:flex;align-items:center;justify-content:center;background:#053870;color:#fff;border-radius:50%;font-size:1.5rem;font-weight:600;line-height:1;transition:transform .2s ease,background .2s ease;margin-left:1rem}._accordionHeader_9tlri_11:hover ._accordionIcon_9tlri_48{transform:scale(1.1);background:#074a8f}._accordionContent_9tlri_70{padding:1.25rem 1.5rem;background:transparent;animation:_slideDown_9tlri_1 .3s ease}@keyframes _slideDown_9tlri_1{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}._darkMode_9tlri_89 ._accordionContainer_9tlri_3{border-color:#ffffff1a}._darkMode_9tlri_89 ._accordionHeader_9tlri_11{background:transparent}._darkMode_9tlri_89 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._infoBox_1ph5v_108{background:var(--color-card-bg);border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._infoBoxTitle_1ph5v_116{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._infoListItem_1ph5v_202{color:var(--color-text-secondary);border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._symptomItem_1ph5v_220{border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._symptomBullet_1ph5v_232{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._symptomText_1ph5v_252{color:var(--color-text-secondary)}._darkMode_1ph5v_1710 ._causeItem_1ph5v_278{border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._causeBullet_1ph5v_289{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._causeText_1ph5v_309{color:var(--color-text-secondary)}._darkMode_1ph5v_1710 ._normalFunctionSection_1ph5v_732{background:var(--color-card-bg);border-color:var(--color-border-primary);box-shadow:var(--shadow-md)}._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 ._normalFunctionSection_1ph5v_732{background:var(--color-card-bg)!important;border-color:var(--color-border-primary)!important;box-shadow:var(--shadow-md)!important}._darkMode_1ph5v_1710 ._normalFunctionSection_1ph5v_732:hover{background:var(--color-card-bg);box-shadow:var(--shadow-lg)}._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 ._normalFunctionSection_1ph5v_732:hover{background:var(--color-card-hover);box-shadow:var(--shadow-lg)}._darkMode_1ph5v_1710 ._causesMainSectionTitle_1ph5v_743{color:var(--color-text-primary);background:var(--color-bg-tertiary);border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._causesMainSectionTitle_1ph5v_743:after{background:var(--color-text-primary)}._darkMode_1ph5v_1710 ._normalFunctionTitle_1ph5v_777,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 ._normalFunctionTitle_1ph5v_777{color:var(--color-text-primary);border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._normalFunctionTitle_1ph5v_777:before{background:linear-gradient(180deg,var(--color-text-primary) 0%,var(--color-text-secondary) 100%)}._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 ._normalFunctionTitle_1ph5v_777:before{background:linear-gradient(180deg,var(--color-text-primary) 0%,var(--color-text-secondary) 100%)}._darkMode_1ph5v_1710 ._normalFunctionContent_1ph5v_795,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 ._normalFunctionContent_1ph5v_795,._darkMode_1ph5v_1710 ._enhancedParagraph_1ph5v_177,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 ._enhancedParagraph_1ph5v_177,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 p{color:var(--color-text-secondary)}._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 h1,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 h2,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 h3,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 h4,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 h5,._sectionContainer_1ph5v_1._darkMode_1ph5v_1710 h6{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._highlightBox_1ph5v_1054{background:var(--color-bg-tertiary);border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._highlightBox_1ph5v_1054:before{background:var(--color-card-bg)}._darkMode_1ph5v_1710 ._highlightBox_1ph5v_1054 p{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._videoContainer_1ph5v_1497{background:#0f172a;box-shadow:0 2px 8px #00000040}._darkMode_1ph5v_1710 ._videoTitle_1ph5v_1522{color:var(--color-text-secondary, #94a3b8)}._darkMode_1ph5v_1710 ._pelvicFloorExerciseSection_1ph5v_1587{background:var(--color-bg-secondary)}._darkMode_1ph5v_1710 ._exerciseStep_1ph5v_1596{background:var(--color-background-primary);box-shadow:0 2px 8px #ffffff0d}._darkMode_1ph5v_1710 ._genderCard_1ph5v_1644{background:var(--color-background-primary);box-shadow:0 4px 12px #ffffff14}._darkMode_1ph5v_1710 ._genderCard_1ph5v_1644:hover{box-shadow:0 6px 16px #ffffff1f}._darkMode_1ph5v_1710 ._genderIcon_1ph5v_1664{background:var(--color-background-secondary)}._darkMode_1ph5v_1710 ._genderTitle_1ph5v_1675{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._genderText_1ph5v_1682{color:var(--color-text-secondary)}._darkMode_1ph5v_1710 ._tipsBox_1ph5v_1690{background:#fef3c71a;border-left-color:var(--color-warning)}._darkMode_1ph5v_1710 ._tipsTitle_1ph5v_1698{color:#fbbf24}@media(max-width:480px){._genderInstructions_1ph5v_1637{grid-template-columns:1fr;gap:.75rem;margin:1rem 0}._pelvicFloorExerciseSection_1ph5v_1587{padding:1rem;margin:1rem 0}._exerciseStep_1ph5v_1596{flex-direction:column;text-align:center;padding:1rem;margin-bottom:1rem}._stepNumber_1ph5v_1621{margin:0 auto .5rem;width:32px;height:32px;font-size:1rem}._genderCard_1ph5v_1644{padding:1rem}._genderIcon_1ph5v_1664{width:45px;height:45px;margin-bottom:.5rem}._tipsBox_1ph5v_1690{padding:1rem;margin:1rem 0}}._darkMode_1ph5v_1710 ._anatomyImage_1ph5v_913{border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._anatomyCaption_1ph5v_996{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._quoteAuthor_1ph5v_837{color:var(--color-text-secondary)}._darkMode_1ph5v_1710 ._anatomyItem_1ph5v_895{background:var(--color-card-bg);border-color:var(--color-border-primary);box-shadow:var(--shadow-sm)}._darkMode_1ph5v_1710 ._anatomyItem_1ph5v_895:hover{box-shadow:var(--shadow-md)}._darkMode_1ph5v_1710 ._anatomySection_1ph5v_847{background:var(--color-bg-tertiary);border-color:var(--color-border-primary)}@media(max-width:480px){._sectionContainer_1ph5v_1{margin-bottom:1rem;border-radius:1rem}._sectionHeader_1ph5v_10{padding:1rem 1rem .5rem;gap:.75rem}._sectionIcon_1ph5v_17{width:60px;height:60px;top:25px}._sectionIcon_1ph5v_17 img{width:30px;height:30px}._sectionTitle_1ph5v_38{font-size:1.25rem;line-height:1.3}._sectionContent_1ph5v_57{margin:0 1rem 1rem;padding:1rem}._contentParagraph_1ph5v_66{margin-bottom:1rem;font-size:.95rem;line-height:1.5}._enhancedParagraph_1ph5v_177{margin-bottom:1rem;font-size:1rem;line-height:1.6}}@media(max-width:360px){._sectionHeader_1ph5v_10{padding:.75rem .75rem .5rem}._sectionContent_1ph5v_57{margin:0 .75rem 1rem;padding:.75rem}._sectionTitle_1ph5v_38{font-size:1.125rem}}._modernCard_1ph5v_2057{background:linear-gradient(135deg,#fff,#f8fafc);border-radius:1rem;box-shadow:0 8px 25px #0000001a;margin:1.5rem 0;overflow:hidden;border:1px solid rgba(5,56,112,.1)}._cardContent_1ph5v_2066{display:flex;flex-direction:row;align-items:center;gap:2rem;padding:2rem}._cardText_1ph5v_2074{flex:1;padding-right:1rem}._cardTitle_1ph5v_2079{font-size:1.5rem;font-weight:700;color:#053870;margin:0 0 1rem;line-height:1.3}._cardDescription_1ph5v_2087{font-size:1rem;color:#4a5568;line-height:1.6;margin:0}._cardImage_1ph5v_2094{flex:0 0 300px;text-align:center}._cardImageElement_1ph5v_2099{width:100%;max-width:250px;height:auto;border-radius:.75rem;box-shadow:0 4px 12px #00000026;transition:transform .3s ease}._cardImageElement_1ph5v_2099:hover{transform:scale(1.02)}._cardImageCaption_1ph5v_2112{font-size:.875rem;color:#6b7280;font-style:italic;margin:.75rem 0 0;line-height:1.4}@media(max-width:768px){._cardContent_1ph5v_2066{flex-direction:column;gap:1.5rem;padding:1.5rem}._cardText_1ph5v_2074{padding-right:0}._cardImage_1ph5v_2094{flex:none;width:100%}._cardImageElement_1ph5v_2099{max-width:220px}}._darkMode_1ph5v_1710 ._modernCard_1ph5v_2057{background:linear-gradient(135deg,#2d3748,#1a202c);border:1px solid rgba(255,255,255,.1)}._darkMode_1ph5v_1710 ._cardTitle_1ph5v_2079{color:#fff}._darkMode_1ph5v_1710 ._cardDescription_1ph5v_2087{color:#e2e8f0}._darkMode_1ph5v_1710 ._cardImageCaption_1ph5v_2112{color:#a0aec0}._introductionContainer_1ph5v_2161{background:#fffffff2;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-radius:1.5rem;padding:3rem 2rem;margin-bottom:2rem;border:1px solid rgba(0,0,0,.1);position:relative;overflow:hidden;box-shadow:0 4px 12px #0000001a}._introductionContainer_1ph5v_2161:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#053870,#05387099)}._introductionContent_1ph5v_2183{display:flex;flex-direction:row;gap:3rem;align-items:flex-start}._introductionText_1ph5v_2190{flex:2}._introductionTitle_1ph5v_2194{font-size:2.5rem;font-weight:700;color:#053870;margin:0 0 1rem;line-height:1.2;letter-spacing:-.02em}._introductionSubtitle_1ph5v_2203{font-size:1.5rem;font-weight:500;color:#053870cc;margin:0 0 1.5rem;line-height:1.3}._introductionDescription_1ph5v_2211{font-size:1.125rem;line-height:1.7;color:#758297;margin-bottom:2rem;font-weight:400}._keyPointsContainer_1ph5v_2219{background:#fff;border-radius:1rem;padding:2rem;box-shadow:0 4px 16px #05387014;border:1px solid rgba(5,56,112,.1)}._keyPointsTitle_1ph5v_2227{font-size:1.25rem;font-weight:600;color:#053870;margin:0 0 1.5rem;text-align:center;position:relative}._keyPointsTitle_1ph5v_2227:after{content:"";position:absolute;bottom:-.5rem;left:50%;transform:translate(-50%);width:60px;height:3px;background:#053870;border-radius:2px}._keyPointsList_1ph5v_2248{list-style:none;padding:0;margin:0}._keyPoint_1ph5v_2219{display:flex;align-items:flex-start;gap:1rem;padding:1rem 0;border-bottom:1px solid rgba(5,56,112,.08);transition:all .3s ease}._keyPoint_1ph5v_2219:last-child{border-bottom:none}._keyPoint_1ph5v_2219:hover{background:#05387005;transform:translate(4px);padding-left:1rem;border-radius:.5rem}._keyPointIcon_1ph5v_2274{color:#053870;font-weight:700;font-size:1.25rem;line-height:1;margin-top:.125rem;flex-shrink:0;width:24px;height:24px;display:flex;align-items:center;justify-content:center;background:#0538701a;border-radius:50%;transition:all .3s ease}._keyPoint_1ph5v_2219:hover ._keyPointIcon_1ph5v_2274{background:#05387033;transform:scale(1.1)}._introductionImage_1ph5v_2296{flex:1;min-width:300px}._introductionImageContainer_1ph5v_2301{text-align:center;background:#fff;border-radius:1rem;padding:1.5rem;box-shadow:0 4px 16px #05387014;border:1px solid rgba(5,56,112,.1)}._introductionImageElement_1ph5v_2310{width:100%;max-width:240px;height:auto;border-radius:.75rem;box-shadow:0 4px 12px #05387026;border:1px solid rgba(5,56,112,.1);transition:transform .3s ease,box-shadow .3s ease}._introductionImageElement_1ph5v_2310:hover{transform:translateY(-2px);box-shadow:0 8px 20px #05387033}._introductionImageCaption_1ph5v_2325{font-size:.95rem;font-weight:600;color:#053870;text-align:center;margin:1rem 0 0;line-height:1.4}._darkMode_1ph5v_1710 ._introductionContainer_1ph5v_2161{background:#1e293b!important;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid #475569!important;box-shadow:0 4px 12px #0000004d!important}._introductionContainer_1ph5v_2161._darkMode_1ph5v_1710{background:#1e293b!important;border:1px solid #475569!important;box-shadow:0 4px 12px #0000004d!important}._darkMode_1ph5v_1710 ._introductionTitle_1ph5v_2194{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._introductionSubtitle_1ph5v_2203{color:var(--color-text-primary);opacity:.8}._darkMode_1ph5v_1710 ._introductionDescription_1ph5v_2211{color:var(--color-text-secondary)}._darkMode_1ph5v_1710 ._keyPointsContainer_1ph5v_2219{background:var(--color-card-bg);border-color:var(--color-border-primary);box-shadow:var(--shadow-md)}._darkMode_1ph5v_1710 ._keyPointsTitle_1ph5v_2227{color:var(--color-text-primary)}._darkMode_1ph5v_1710 ._keyPointsTitle_1ph5v_2227:after{background:var(--color-text-primary)}._darkMode_1ph5v_1710 ._keyPoint_1ph5v_2219{border-color:var(--color-border-primary)}._darkMode_1ph5v_1710 ._keyPoint_1ph5v_2219:hover{background:var(--color-bg-tertiary)}._darkMode_1ph5v_1710 ._keyPointIcon_1ph5v_2274{color:var(--color-text-primary);background:var(--color-bg-tertiary)}._darkMode_1ph5v_1710 ._keyPoint_1ph5v_2219:hover ._keyPointIcon_1ph5v_2274{background:var(--color-bg-secondary)}._darkMode_1ph5v_1710 ._introductionImageContainer_1ph5v_2301{background:var(--color-card-bg);border-color:var(--color-border-primary);box-shadow:var(--shadow-md)}._darkMode_1ph5v_1710 ._introductionImageElement_1ph5v_2310{border-color:var(--color-border-primary);box-shadow:0 4px 12px #0000004d}._darkMode_1ph5v_1710 ._introductionImageCaption_1ph5v_2325{color:var(--color-text-primary)}@media(max-width:768px){._introductionContainer_1ph5v_2161{padding:2rem 1.5rem;margin-bottom:1.5rem}._introductionContent_1ph5v_2183{flex-direction:column;gap:2rem}._introductionTitle_1ph5v_2194{font-size:2rem}._introductionSubtitle_1ph5v_2203{font-size:1.25rem}._introductionDescription_1ph5v_2211{font-size:1rem}._keyPointsContainer_1ph5v_2219{padding:1.5rem}._introductionImage_1ph5v_2296{min-width:auto}._introductionImageElement_1ph5v_2310{max-width:100%}}@media(max-width:480px){._introductionContainer_1ph5v_2161{padding:1.5rem 1rem;margin-bottom:1rem}._introductionTitle_1ph5v_2194{font-size:1.75rem}._introductionSubtitle_1ph5v_2203{font-size:1.125rem}._introductionDescription_1ph5v_2211{font-size:.95rem}._keyPointsContainer_1ph5v_2219{padding:1rem}._keyPoint_1ph5v_2219{padding:.75rem 0}._keyPointIcon_1ph5v_2274{width:20px;height:20px;font-size:1rem}}@media(min-width:1440px){._sectionContainer_1ph5v_1{max-width:1600px;margin-left:auto;margin-right:auto}._sectionHeader_1ph5v_10{padding:2rem 2rem 1rem}._sectionIcon_1ph5v_17{width:76px;height:76px}._sectionIcon_1ph5v_17 img{width:40px;height:40px}._sectionTitle_1ph5v_38{font-size:clamp(1.75rem,2vw,2.25rem)}._sectionContent_1ph5v_57{margin:0 2.5rem 2.5rem;padding:2rem}._contentParagraph_1ph5v_66{font-size:clamp(1.0625rem,1.1vw,1.25rem);line-height:1.7}._contentSubtitle_1ph5v_77,._contentSubheading_1ph5v_84{font-size:clamp(1.25rem,1.3vw,1.5rem)}._subsectionTitle_1ph5v_2523{font-size:clamp(1.375rem,1.4vw,1.625rem)}}@media(min-width:1920px){._sectionContainer_1ph5v_1{max-width:1800px}._sectionHeader_1ph5v_10{padding:2.5rem 2.5rem 1.25rem}._sectionIcon_1ph5v_17{width:88px;height:88px}._sectionIcon_1ph5v_17 img{width:48px;height:48px}._sectionTitle_1ph5v_38{font-size:clamp(2rem,2.2vw,2.75rem)}._sectionContent_1ph5v_57{margin:0 3rem 3rem;padding:2.5rem}._contentParagraph_1ph5v_66{font-size:clamp(1.125rem,1.15vw,1.375rem);line-height:1.75}._contentSubtitle_1ph5v_77,._contentSubheading_1ph5v_84{font-size:clamp(1.375rem,1.4vw,1.75rem)}._subsectionTitle_1ph5v_2523{font-size:clamp(1.5rem,1.5vw,1.875rem)}}@media(min-width:2560px){._sectionContainer_1ph5v_1{max-width:2200px}._sectionHeader_1ph5v_10{padding:3rem 3rem 1.5rem}._sectionIcon_1ph5v_17{width:104px;height:104px}._sectionIcon_1ph5v_17 img{width:56px;height:56px}._sectionTitle_1ph5v_38{font-size:clamp(2.5rem,2.5vw,3.25rem)}._sectionContent_1ph5v_57{margin:0 4rem 4rem;padding:3rem}._contentParagraph_1ph5v_66{font-size:clamp(1.25rem,1.3vw,1.625rem);line-height:1.8;max-width:100%;width:100%}._contentSubtitle_1ph5v_77,._contentSubheading_1ph5v_84{font-size:clamp(1.625rem,1.6vw,2.125rem)}._subsectionTitle_1ph5v_2523{font-size:clamp(1.75rem,1.7vw,2.25rem)}}._modalOverlay_17l82_1{position:fixed;inset:0;background-color:#000000e6;display:flex;align-items:center;justify-content:center;z-index:9999;padding:20px;cursor:pointer}._modalContent_17l82_16{position:relative;max-width:90vw;max-height:90vh;cursor:default}._modalImage_17l82_23{max-width:100%;max-height:90vh;object-fit:contain;border-radius:8px}._closeButton_17l82_30{position:absolute;top:-40px;right:0;background-color:#ffffff1a;border:none;color:#fff;width:40px;height:40px;border-radius:50%;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:background-color .3s ease}._closeButton_17l82_30:hover{background-color:#fff3}._closeButton_17l82_30:focus-visible{outline:2px 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1rem}._heroTitle_ig6cc_55{font-size:1.625rem}._heroDescription_ig6cc_63,._heroNote_ig6cc_70{font-size:.95rem}._mainContent_ig6cc_94{margin-top:1rem}._problemsSection_ig6cc_110{padding:1.5rem 1rem;max-width:100%;width:100%}._sectionTitle_ig6cc_149{font-size:1.5rem}._contentList_ig6cc_173 li{padding:.625rem 0 .625rem 1.25rem;font-size:.9375rem}._contentList_ig6cc_173 li:before{top:.625rem}}._heroImageElement_ig6cc_85:focus-visible{outline:2px solid #3b82f6;outline-offset:2px}@media(min-width:1440px){._heroContainer_ig6cc_21{gap:2.5rem;padding:0 2rem}._heroSection_ig6cc_10{padding:3rem 2.5rem}._heroTitle_ig6cc_55{font-size:clamp(2rem,2.2vw,2.5rem)}._heroDescription_ig6cc_63,._heroNote_ig6cc_70{font-size:clamp(1.0625rem,1.1vw,1.25rem)}._heroImageElement_ig6cc_85{max-width:480px}._sectionTitle_ig6cc_149{font-size:clamp(2rem,2.2vw,2.5rem)}._contentParagraph_ig6cc_162,._contentList_ig6cc_173 li{font-size:clamp(1.0625rem,1.1vw,1.25rem)}._subsectionTitle_ig6cc_211{font-size:clamp(1.25rem,1.3vw,1.5rem)}}@media(min-width:1920px){._heroContainer_ig6cc_21{gap:3rem;padding:0 2.5rem}._heroSection_ig6cc_10{padding:3.5rem 3rem}._heroTitle_ig6cc_55{font-size:clamp(2.25rem,2.5vw,3rem)}._heroDescription_ig6cc_63,._heroNote_ig6cc_70{font-size:clamp(1.125rem,1.2vw,1.375rem)}._heroImageElement_ig6cc_85{max-width:550px}._sectionTitle_ig6cc_149{font-size:clamp(2.25rem,2.5vw,3rem)}._contentParagraph_ig6cc_162,._contentList_ig6cc_173 li{font-size:clamp(1.125rem,1.2vw,1.375rem)}._subsectionTitle_ig6cc_211{font-size:clamp(1.375rem,1.4vw,1.75rem)}}@media(min-width:2560px){._heroContainer_ig6cc_21{gap:4rem;padding:0 3rem}._heroSection_ig6cc_10{padding:4.5rem 4rem}._heroTitle_ig6cc_55{font-size:clamp(2.75rem,3vw,3.75rem)}._heroDescription_ig6cc_63,._heroNote_ig6cc_70{font-size:clamp(1.25rem,1.35vw,1.625rem);max-width:none}._heroImageElement_ig6cc_85{max-width:650px}._sectionTitle_ig6cc_149{font-size:clamp(2.75rem,3vw,3.75rem)}._contentParagraph_ig6cc_162{font-size:clamp(1.25rem,1.3vw,1.625rem);max-width:none}._contentList_ig6cc_173 li{font-size:clamp(1.25rem,1.3vw,1.625rem)}._subsectionTitle_ig6cc_211{font-size:clamp(1.625rem,1.65vw,2.125rem)}}._iconGrid_g1rz8_2{display:grid;grid-template-columns:repeat(5,1fr);grid-template-rows:repeat(2,1fr);gap:1.5rem;margin:2rem 0;padding:0;max-width:100%;width:100%}._iconCard_g1rz8_13{display:flex;flex-direction:column;align-items:center;padding:1.5rem 1rem;background:#fff;border:1px solid #e5e7eb;border-radius:1rem;cursor:pointer;transition:all .3s ease;text-decoration:none;color:inherit;min-height:160px;justify-content:center}._iconCard_g1rz8_13:hover{background:#f8fafc;border-color:#3b82f6;transform:translateY(-2px);box-shadow:0 8px 25px #3b82f626}._iconCard_g1rz8_13._selected_g1rz8_36{background:#eff6ff;border-color:#3b82f6;border-width:2px;transform:translateY(-2px);box-shadow:0 8px 25px #3b82f633}._iconCard_g1rz8_13._selected_g1rz8_36 ._iconContainer_g1rz8_44{background:#dbeafe}._iconCard_g1rz8_13._selected_g1rz8_36 ._iconLabel_g1rz8_48{color:var(--brand-navy);font-weight:700}._iconContainer_g1rz8_44{width:70px;height:70px;margin-bottom:1rem;display:flex;align-items:center;justify-content:center;background:#f8fafc;border-radius:.75rem;padding:.5rem;flex-shrink:0}._iconImage_g1rz8_66{width:100%;height:100%;object-fit:contain;color:var(--brand-navy);filter:var(--health-icon-filter)}._iconLabel_g1rz8_48{font-size:.875rem;font-weight:600;color:var(--brand-navy);text-align:center;line-height:1.3;margin:0;word-break:break-word;-webkit-hyphens:auto;hyphens:auto}._darkMode_g1rz8_86 ._iconCard_g1rz8_13{background:#0f172a;border-color:#334155}._darkMode_g1rz8_86 ._iconCard_g1rz8_13:hover{background:#1e293b;border-color:#3b82f6;box-shadow:0 8px 25px #3b82f640}._darkMode_g1rz8_86 ._iconCard_g1rz8_13._selected_g1rz8_36{background:#1e3a8a;border-color:#60a5fa;border-width:2px;box-shadow:0 8px 25px #60a5fa4d}._darkMode_g1rz8_86 ._iconCard_g1rz8_13._selected_g1rz8_36 ._iconContainer_g1rz8_44{background:#1e40af}._darkMode_g1rz8_86 ._iconCard_g1rz8_13._selected_g1rz8_36 ._iconLabel_g1rz8_48{color:#93c5fd;font-weight:700}._darkMode_g1rz8_86 ._iconContainer_g1rz8_44{background:#1e293b}._darkMode_g1rz8_86 ._iconLabel_g1rz8_48{color:var(--brand-navy)}@media(max-width:1200px){._iconGrid_g1rz8_2{grid-template-columns:repeat(4,1fr);grid-template-rows:repeat(3,1fr);gap:1rem;margin:1.5rem 0}}@media(max-width:768px){._iconGrid_g1rz8_2{grid-template-columns:repeat(5,1fr);grid-template-rows:repeat(2,1fr);gap:.5rem;margin:1.5rem 0}._iconCard_g1rz8_13{padding:.6rem .4rem;min-height:100px}._iconContainer_g1rz8_44{width:40px;height:40px;margin-bottom:.4rem;padding:.25rem}._iconLabel_g1rz8_48{font-size:.65rem;line-height:1.15}}@media(max-width:480px){._iconGrid_g1rz8_2{grid-template-columns:repeat(5,1fr);grid-template-rows:repeat(2,1fr);gap:.4rem}._iconCard_g1rz8_13{padding:.4rem .2rem;min-height:85px}._iconContainer_g1rz8_44{width:32px;height:32px;margin-bottom:.3rem;padding:.2rem}._iconLabel_g1rz8_48{font-size:.575rem;line-height:1.1}}._iconCard_g1rz8_13:focus-visible{outline:2px solid #3b82f6;outline-offset:2px}@media(prefers-reduced-motion:no-preference){._iconCard_g1rz8_13{transition:all .3s cubic-bezier(.4,0,.2,1)}._iconCard_g1rz8_13:hover ._iconContainer_g1rz8_44{transform:scale(1.05);transition:transform .2s ease}}@media(prefers-reduced-motion:reduce){._iconCard_g1rz8_13{transition:none}}._conditionSection_1itds_2{margin:2rem 0;background:#fff;border:1px solid #e2e8f0;border-radius:1rem;overflow:hidden;box-shadow:0 4px 20px #0538700a}._sectionHeader_1itds_12{display:flex;align-items:center;gap:1.5rem;padding:1.25rem 1.75rem;background:linear-gradient(to right,#f8fafc,#fff);border-bottom:1px solid #f1f5f9}._imageContainer_1itds_22{flex-shrink:0;width:56px;height:56px;border-radius:.75rem;overflow:hidden;background:#f8fafc;border:1px solid #f1f5f9;display:flex;align-items:center;justify-content:center;padding:.5rem}._sectionImage_1itds_37{width:100%;height:100%;object-fit:contain}._sectionImage_1itds_37[src$=".svg"]{filter:var(--health-icon-filter)}._sectionImage_1itds_37[src$=".png"],._sectionImage_1itds_37[src$=".jpg"],._sectionImage_1itds_37[src$=".jpeg"]{filter:none}._sectionTitle_1itds_55{font-size:clamp(1.5rem,4vw,1.875rem);font-weight:700;color:var(--brand-navy);margin:0;line-height:1.2}._tabsContainer_1itds_64{display:flex;flex-direction:column}._tabList_1itds_69{display:flex;background:#f1f5f9;padding:.375rem;gap:.25rem;margin:0 1.25rem;border-radius:.75rem;overflow-x:auto;scrollbar-width:none}._tabList_1itds_69::-webkit-scrollbar{display:none}._tab_1itds_64{flex:1;padding:.625rem 1.25rem;background:transparent;border:none;font-size:.875rem;font-weight:600;color:#64748b;cursor:pointer;transition:all .2s ease;white-space:nowrap;min-width:max-content;border-radius:.5rem}._tab_1itds_64:hover{color:#0f172a;background:#ffffff80}._tabActive_1itds_106{color:#053870;background:#fff;box-shadow:0 1px 3px #0000001a}._tabActive_1itds_106:hover{background:#fff}._tabPanel_1itds_116{padding:1.5rem 1.75rem;min-height:180px;color:#334155;line-height:1.7;font-size:1rem}._tabPanelContent_1itds_125{display:flex;gap:3.5rem;align-items:flex-start}._textContent_1itds_131{flex:1.5;max-width:100%;min-width:0}._videoWrapper_1itds_137{flex:1;max-width:100%;width:100%;min-width:0}._videoContainer_1itds_144{position:relative;width:100%;max-width:100%;aspect-ratio:16 / 9;max-height:min(70vh,540px);overflow:hidden;border-radius:12px;box-shadow:0 10px 30px #0000001a}._videoIframe_1itds_155{width:100%;height:100%;border:none;overflow:hidden;display:block}@media(max-width:1200px){._tabPanelContent_1itds_125{flex-direction:column;gap:1.5rem}._textContent_1itds_131,._videoWrapper_1itds_137{max-width:100%}}._accordionContainer_1itds_179{display:none}._accordionItem_1itds_184{border-bottom:1px solid #e5e7eb}._accordionItem_1itds_184:last-child{border-bottom:none}._accordionSummary_1itds_192{display:flex;align-items:center;justify-content:space-between;padding:1.25rem 2rem;background:#f8fafc;cursor:pointer;font-size:1.125rem;font-weight:600;color:#374151;list-style:none;transition:background .2s ease}._accordionSummary_1itds_192:hover{background:#e5e7eb}._accordionSummary_1itds_192::-webkit-details-marker{display:none}._accordionIcon_1itds_214{font-size:1.25rem;font-weight:600;color:#6b7280}._accordionContent_1itds_220{padding:2rem;background:#fff}._textbookLink_1itds_226{padding:1.25rem;display:flex;justify-content:center}._sectionFooter_1itds_232{padding:1.25rem;display:flex;justify-content:center;gap:1rem;flex-wrap:wrap}._textbookButton_1itds_240{display:inline-flex;align-items:center;gap:.5rem;padding:.625rem 1.25rem;background:#053870;color:#fff;border:none;border-radius:9999px;font-size:.875rem;font-weight:600;cursor:pointer;transition:all .2s ease}._textbookButton_1itds_240:hover{background:#0a5294;transform:translateY(-1px)}._darkMode_1itds_261._conditionSection_1itds_2{background:#0f172a;border-color:#334155}._darkMode_1itds_261 ._sectionHeader_1itds_12{background:#1e293b;border-bottom-color:#334155}._darkMode_1itds_261 ._imageContainer_1itds_22{background:#0f172a;border-color:#334155}._darkMode_1itds_261 ._sectionTitle_1itds_55{color:var(--brand-navy)}._darkMode_1itds_261 ._sectionImage_1itds_37[src$=".svg"]{filter:var(--health-icon-filter)}._darkMode_1itds_261 ._sectionImage_1itds_37[src$=".png"],._darkMode_1itds_261 ._sectionImage_1itds_37[src$=".jpg"],._darkMode_1itds_261 ._sectionImage_1itds_37[src$=".jpeg"]{filter:brightness(1.1)}._darkMode_1itds_261 ._tabList_1itds_69{background:#1e293b;border-bottom-color:#334155}._darkMode_1itds_261 ._tab_1itds_64{color:#94a3b8}._darkMode_1itds_261 ._tab_1itds_64:hover{background:#334155;color:#e2e8f0}._darkMode_1itds_261 ._tabActive_1itds_106{color:#3b82f6;background:#0f172a}._darkMode_1itds_261 ._tabActive_1itds_106:hover,._darkMode_1itds_261 ._tabPanel_1itds_116{background:#0f172a}._darkMode_1itds_261 ._accordionSummary_1itds_192{background:#1e293b;color:#e2e8f0}._darkMode_1itds_261 ._accordionSummary_1itds_192:hover{background:#334155}._darkMode_1itds_261 ._accordionIcon_1itds_214{color:#94a3b8}._darkMode_1itds_261 ._accordionContent_1itds_220{background:#0f172a}._darkMode_1itds_261 ._textbookLink_1itds_226{background:#1e293b;border-top-color:#334155}@media(max-width:768px){._conditionSection_1itds_2{margin:2rem 0;border-radius:.75rem}._sectionHeader_1itds_12{padding:1.5rem;gap:1rem}._imageContainer_1itds_22{width:60px;height:60px;padding:.4rem}._sectionTitle_1itds_55{font-size:1.25rem}._tabsContainer_1itds_64{display:none}._accordionContainer_1itds_179{display:block}._textbookLink_1itds_226{padding:1.25rem 1.5rem}._textbookButton_1itds_240{padding:.625rem 1.25rem;font-size:.8125rem}}@media(max-width:480px){._sectionHeader_1itds_12{padding:1rem;flex-direction:column;text-align:center;gap:.75rem}._imageContainer_1itds_22{width:50px;height:50px;padding:.35rem}._sectionTitle_1itds_55{font-size:1.125rem}._accordionSummary_1itds_192{padding:1rem 1.5rem;font-size:1rem}._accordionContent_1itds_220{padding:1.5rem}._textbookLink_1itds_226{padding:1rem}._textbookButton_1itds_240{padding:.5rem 1rem;font-size:.75rem}}@media(min-width:1440px){._conditionSection_1itds_2{margin:3.5rem 0;max-width:100%}._sectionHeader_1itds_12{padding:2.5rem;gap:2rem}._imageContainer_1itds_22{width:85px;height:85px;padding:.625rem}._sectionTitle_1itds_55{font-size:clamp(1.75rem,2vw,2.25rem)}._tabList_1itds_69{padding:.5rem}._tab_1itds_64{padding:1.25rem 2rem;font-size:clamp(1rem,1.1vw,1.25rem)}._tabPanel_1itds_116{padding:2.5rem;min-height:250px}._accordionSummary_1itds_192{padding:1.5rem 2.5rem;font-size:1.125rem}._accordionContent_1itds_220{padding:2.5rem}._accordionIcon_1itds_214{font-size:clamp(1.375rem,1.5vw,1.75rem)}._textbookLink_1itds_226{padding:2rem 2.5rem}._textbookButton_1itds_240{padding:.875rem 1.75rem;font-size:clamp(1rem,1.05vw,1.125rem)}}@media(min-width:1920px){._conditionSection_1itds_2{margin:4rem 0;max-width:100%}._sectionHeader_1itds_12{padding:3rem;gap:2.5rem}._imageContainer_1itds_22{width:100px;height:100px;padding:.75rem}._sectionTitle_1itds_55{font-size:clamp(2rem,2.2vw,2.75rem)}._tab_1itds_64{padding:1.5rem 2.5rem;font-size:clamp(1.125rem,1.2vw,1.5rem)}._tabPanel_1itds_116{padding:3rem;min-height:300px}._accordionSummary_1itds_192{padding:1.75rem 3rem;font-size:1.125rem}._accordionContent_1itds_220{padding:3rem}._accordionIcon_1itds_214{font-size:clamp(1.5rem,1.6vw,2rem)}._textbookLink_1itds_226{padding:2.25rem 3rem}._textbookButton_1itds_240{padding:1rem 2rem;font-size:clamp(1.0625rem,1.1vw,1.375rem)}}@media(min-width:2560px){._conditionSection_1itds_2{margin:5rem 0;max-width:100%}._sectionHeader_1itds_12{padding:4rem;gap:3rem}._imageContainer_1itds_22{width:120px;height:120px;padding:1rem}._sectionTitle_1itds_55{font-size:clamp(2.5rem,2.5vw,3.25rem)}._tab_1itds_64{padding:2rem 3rem;font-size:clamp(1.375rem,1.4vw,1.875rem)}._tabPanel_1itds_116{padding:4rem;min-height:350px}._accordionSummary_1itds_192{padding:2rem 4rem;font-size:1.125rem}._accordionContent_1itds_220{padding:4rem}._accordionIcon_1itds_214{font-size:clamp(1.875rem,1.9vw,2.5rem)}._textbookLink_1itds_226{padding:2.75rem 4rem}._textbookButton_1itds_240{padding:1.125rem 2.25rem;font-size:clamp(1.25rem,1.3vw,1.625rem)}}._tab_1itds_64:focus-visible,._accordionSummary_1itds_192:focus-visible,._textbookButton_1itds_240:focus-visible{outline:2px solid #3b82f6;outline-offset:2px}@media(prefers-reduced-motion:no-preference){._accordionContent_1itds_220{transition:all .3s ease}}@media(prefers-reduced-motion:reduce){._tab_1itds_64,._accordionSummary_1itds_192,._textbookButton_1itds_240{transition:none}}._sectionContainer_1xbg1_1{background:#fff;border-radius:1.5rem;padding:0;box-shadow:0 4px 12px #05387014;overflow:hidden;margin-bottom:2rem}._sectionHeader_1xbg1_14{display:flex;align-items:center;gap:1rem;padding:1.5rem 1.5rem .75rem}._sectionIcon_1xbg1_21{width:64px;height:64px;background:#053870;border-radius:50%;display:flex;position:relative;top:30px;align-items:center;justify-content:center;flex-shrink:0}._sectionIcon_1xbg1_21 img{width:32px;height:32px;object-fit:contain;filter:brightness(0) invert(1)}._sectionTitle_1xbg1_42{font-size:1.5rem;font-weight:600;color:#053870;margin:0}._sectionContent_1xbg1_49{background:#05387014;margin:0 1.5rem 1.5rem;padding:1.5rem;border-radius:1rem;color:#758297;line-height:1.6}._contentParagraph_1xbg1_61{margin-bottom:1.5rem;font-size:1rem;line-height:1.6;color:#758297}._contentParagraph_1xbg1_61:last-child{margin-bottom:0}._contentSubtitle_1xbg1_72{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:1rem}._contentSubheading_1xbg1_79{font-size:1.125rem;font-weight:600;color:#053870;margin:2rem 0 1rem}._infoBox_1xbg1_87{background:#fff;border:1px solid #bfdbfe;border-radius:.75rem;padding:1.25rem;margin:1.5rem 0}._infoBoxTitle_1xbg1_97{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:1rem}._infoList_1xbg1_104{list-style:none;padding:0;margin:0}._infoListItem_1xbg1_110{padding:.5rem 0;border-bottom:1px solid #e5f3ff;font-weight:500;color:#758297}._infoListItem_1xbg1_110:last-child{border-bottom:none}._symptomsList_1xbg1_122{list-style:none;padding:0;margin:0}._symptomItem_1xbg1_128{display:flex;align-items:flex-start;gap:.75rem;padding:.75rem 0;border-bottom:1px solid #bfdbfe}._symptomItem_1xbg1_128:last-child{border-bottom:none}._symptomBullet_1xbg1_140{color:#053870;font-weight:700;font-size:1.25rem;line-height:1;margin-top:.125rem}._symptomText_1xbg1_148{flex:1;font-size:1rem;line-height:1.5;color:#758297}._causesList_1xbg1_156{list-style:none;padding:0;margin:2rem 0}._causeItem_1xbg1_162{display:flex;align-items:flex-start;gap:.75rem;padding:1rem 0;border-bottom:1px solid #bfdbfe}._causeItem_1xbg1_162:last-child{border-bottom:none}._causeBullet_1xbg1_174{color:#053870;font-weight:700;font-size:1.25rem;line-height:1;margin-top:.125rem}._causeText_1xbg1_182{flex:1;font-size:1rem;line-height:1.6;color:#758297}._diagnosisList_1xbg1_190{list-style:none;padding:0;margin:1rem 0;padding-left:2rem}._diagnosisList_1xbg1_190 li{padding:.5rem 0;font-size:1rem;line-height:1.5;color:#758297;position:relative}._diagnosisList_1xbg1_190 li:before{content:"•";color:#053870;font-weight:700;position:absolute;left:-1.5rem}._resourcesList_1xbg1_214{list-style:none;padding:0;margin:1rem 0;padding-left:2rem}._resourcesList_1xbg1_214 li{padding:.5rem 0;font-size:1rem;line-height:1.5;color:#758297;position:relative}._resourcesList_1xbg1_214 li:before{content:"•";color:#053870;font-weight:700;position:absolute;left:-1.5rem}._treatmentSection_1xbg1_238{display:flex;gap:1.5rem;margin-bottom:1rem;padding:1.25rem;background:none;border-radius:.75rem}._treatmentSection_1xbg1_238:last-child{margin-bottom:0}._treatmentImageContainer_1xbg1_254{flex-shrink:0;width:clamp(160px,22%,220px);aspect-ratio:4 / 3;overflow:hidden;border-radius:.5rem;align-self:flex-start}._treatmentImage_1xbg1_254{width:100%;height:100%;object-fit:cover;display:block;transition:transform .4s ease}._treatmentSection_1xbg1_238:hover ._treatmentImage_1xbg1_254{transform:scale(1.03)}._treatmentContent_1xbg1_275{flex:1}._treatmentTitle_1xbg1_279{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:1rem}._treatmentDescription_1xbg1_286{font-size:.95rem;line-height:1.6;color:#758297;margin:0}._exercisesSubtitle_1xbg1_294{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:1.5rem}._exerciseCard_1xbg1_303{background:none;border-radius:.75rem;overflow:hidden;transition:all .3s ease;display:flex;margin:13px}._exerciseCard_1xbg1_303:hover{transform:translateY(-4px);box-shadow:0 8px 25px #00000026}._exerciseImageContainer_1xbg1_317{position:relative;width:100%;height:200px;overflow:hidden}._exerciseImage_1xbg1_317{width:100%;height:100%;object-fit:cover;display:block;transition:transform .4s ease}._exerciseCard_1xbg1_303:hover ._exerciseImage_1xbg1_317{transform:scale(1.04)}._playButton_1xbg1_336{position:absolute;top:50%;left:50%;transform:translate(-180px,-24px);cursor:pointer;transition:all .3s ease;width:48px;height:48px}._playButton_1xbg1_336:hover{background-color:#053870;width:48px;height:48px;border-radius:50%}._exerciseContent_1xbg1_355{padding:1.5rem;transform:translate(-140px)}._exerciseTitle_1xbg1_360{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:.5rem}._exerciseDuration_1xbg1_367{font-size:.875rem;color:#6b7280;margin-bottom:.25rem}._exerciseReps_1xbg1_373{font-size:.875rem;color:#6b7280;margin:0}@media(max-width:768px){._sectionContainer_1xbg1_1{padding:0}._sectionHeader_1xbg1_14{padding:1.5rem 1rem 1rem;flex-direction:row;align-items:center;gap:1rem}._sectionContent_1xbg1_49{margin:0 1rem 1rem;padding:1.5rem}._sectionIcon_1xbg1_21{width:2.5rem;height:2.5rem}._sectionIcon_1xbg1_21 img{width:1.25rem;height:1.25rem}._sectionTitle_1xbg1_42{font-size:1.25rem}._treatmentSection_1xbg1_238{flex-direction:column;gap:1rem}._treatmentImageContainer_1xbg1_254{width:100%}._exercisesGrid_1xbg1_301{grid-template-columns:1fr}._resourceTable_1xbg1_424{margin:1rem 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9;max-height:min(70vh,540px);height:auto;min-height:200px;border:none;border-radius:.75rem}@media(max-width:768px){._videoContainer_1xbg1_1270{max-width:100%}._videoEmbed_1xbg1_1658{min-height:180px}}@media(max-width:480px){._videoEmbed_1xbg1_1658{min-height:160px}}._darkMode_1xbg1_1574{background:var(--color-card-bg);box-shadow:var(--shadow-md)}._darkMode_1xbg1_1574 ._introductionContainer_1xbg1_1690{background:var(--color-card-bg)!important;box-shadow:0 4px 6px #0000004d}._darkMode_1xbg1_1574 ._introductionHeader_1xbg1_1695 h2{color:var(--color-text-primary)}._darkMode_1xbg1_1574 ._introductionSubtitle_1xbg1_1699{color:var(--color-text-secondary)}._darkMode_1xbg1_1574 ._introductionContentWrapper_1xbg1_1703{background:#1e293b80;box-shadow:0 4px 20px #0003}._darkMode_1xbg1_1574 ._introductionText_1xbg1_1708{background:transparent}._darkMode_1xbg1_1574 ._introductionDescription_1xbg1_1712{color:var(--color-text-secondary)}._darkMode_1xbg1_1574 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rgba(5,56,112,.05)}._exerciseStep_1xbg1_2101{display:flex;align-items:flex-start;gap:1rem;margin-bottom:1rem;padding:1.25rem 1.5rem;background:#fff;border-radius:1rem;box-shadow:0 4px 15px #0538700a;border:1px solid rgba(5,56,112,.03);transition:transform .3s ease,box-shadow .3s ease}._exerciseStep_1xbg1_2101:hover{transform:translateY(-2px);box-shadow:0 8px 25px #05387014}._exerciseStep_1xbg1_2101:last-child{margin-bottom:0}._stepNumber_1xbg1_2123{min-width:38px;height:38px;background:linear-gradient(135deg,#053870,#08488a);color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:1.125rem;flex-shrink:0}._exerciseSteps_1xbg1_2137{margin-top:1.25rem}._genderInstructions_1xbg1_2142{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin:1.25rem 0}._genderCard_1xbg1_2149{background:#fff;border-radius:1rem;padding:1.5rem;text-align:center;box-shadow:0 4px 20px #0538700a;border:1px solid rgba(5,56,112,.05);transition:all .3s 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cubic-bezier(.34,1.56,.64,1);background:#fff3;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);border-radius:50%;padding:12px;display:flex;align-items:center;justify-content:center;border:1px solid rgba(255,255,255,.3)}._videoThumbnail_1p79q_24:hover ._playButton_1p79q_62{transform:translate(-50%,-50%) scale(1.15);background:#fff6;background-color:var(--primary-color, #0066cc)}._videoThumbnail_1p79q_24:hover ._playButton_1p79q_62 svg circle{fill:#fff}._videoThumbnail_1p79q_24:hover ._playButton_1p79q_62 svg polygon{fill:var(--primary-color, #0066cc)}._videoOverlay_1p79q_94{position:absolute;bottom:0;left:0;right:0;background:#0f172a99;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);color:#fff;padding:1.5rem;z-index:2;border-top:1px solid rgba(255,255,255,.1);transform:translateY(0);transition:transform .3s ease}._videoTitle_1p79q_110{margin:0 0 .25rem;font-size:1.1rem;font-weight:600;color:#fff;letter-spacing:-.01em}._videoDescription_1p79q_118{margin:0;font-size:.85rem;color:#fffc;line-height:1.5;display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.dark-mode ._videoContainer_1p79q_1{background:#1e293b;box-shadow:0 4px 20px #0000004d}@media(max-width:768px){._videoContainer_1p79q_1,._videoThumbnail_1p79q_24{border-radius:12px}._videoOverlay_1p79q_94{padding:1rem}._videoTitle_1p79q_110{font-size:1rem}._videoDescription_1p79q_118{font-size:.8rem;-webkit-line-clamp:1;line-clamp:1}}._sectionContainer_1rnc3_6{background:#fff;border-radius:1rem;padding:0;box-shadow:0 2px 4px #00000014;overflow:hidden;margin-bottom:.875rem;max-width:100%;width:100%;box-sizing:border-box}._sectionHeader_1rnc3_18{display:flex;align-items:center;gap:.625rem;padding:1.25rem .875rem 1rem;background:linear-gradient(135deg,#05387005,#0538700d);border-radius:1rem 1rem 0 0}._sectionIcon_1rnc3_27{width:52px;height:52px;background:#053870;border-radius:50%;display:flex;position:relative;top:20px;align-items:center;justify-content:center;flex-shrink:0}@media(min-width:768px){._sectionContainer_1rnc3_6{border-radius:1.25rem;margin-bottom:1rem}._sectionHeader_1rnc3_18{gap:.75rem;padding:1.5rem 1rem 1.25rem}._sectionIcon_1rnc3_27{width:60px;height:60px;top:24px}}@media(min-width:1024px){._sectionContainer_1rnc3_6{border-radius:1.5rem;margin-bottom:1.25rem}._sectionHeader_1rnc3_18{gap:.875rem;padding:1.75rem 1.25rem 1.5rem}._sectionIcon_1rnc3_27{width:65px;height:65px;top:28px}}._sectionIcon_1rnc3_27 img{width:26px;height:26px;object-fit:contain;filter:brightness(0) invert(1)}._sectionTitle_1rnc3_84{font-size:clamp(1.25rem,3vw,1.5rem);font-weight:700;color:#053870;margin:0;padding:.5rem 0;border-bottom:3px solid #053870;display:inline-block;position:relative}._sectionContent_1rnc3_95{background:#0538700d;margin:0 .875rem .875rem;padding:1.5rem;border-radius:.75rem;color:#334155;line-height:1.7;max-width:100%;width:100%;box-sizing:border-box}@media(min-width:768px){._sectionIcon_1rnc3_27 img{width:30px;height:30px}._sectionTitle_1rnc3_84{font-size:clamp(1.375rem,3.2vw,1.625rem);padding:.625rem 0}._sectionContent_1rnc3_95{margin:0 1.25rem 1.25rem;padding:1.25rem;border-radius:.875rem;line-height:1.6;max-width:calc(100% - 2.5rem)}}@media(min-width:1024px){._sectionIcon_1rnc3_27 img{width:32px;height:32px}._sectionTitle_1rnc3_84{font-size:clamp(1.5rem,3.5vw,1.75rem);padding:.75rem 0}._sectionContent_1rnc3_95{margin:0 1.5rem 1.5rem;padding:1.5rem;border-radius:1rem;max-width:calc(100% - 3rem)}}._contentParagraph_1rnc3_149{margin-bottom:1.25rem;font-size:clamp(.9375rem,1.6vw,1rem);line-height:1.7;color:#475569}._contentParagraph_1rnc3_149:last-child{margin-bottom:0}._contentSubtitle_1rnc3_163{font-size:clamp(.9375rem,1.8vw,1rem);font-weight:600;color:#053870;margin-bottom:.75rem}._contentSubheading_1rnc3_170{font-size:clamp(.9375rem,1.8vw,1rem);font-weight:600;color:#053870;margin:1rem 0 .75rem}@media(min-width:768px){._contentParagraph_1rnc3_149{margin-bottom:1rem;font-size:clamp(.875rem,1.5vw,.9375rem);line-height:1.6}._contentSubtitle_1rnc3_163{font-size:clamp(1rem,2vw,1.0625rem);margin-bottom:.875rem}._contentSubheading_1rnc3_170{font-size:clamp(1rem,2vw,1.0625rem);margin:1.25rem 0 .875rem}}._infoBox_1rnc3_196{background:#fbfcfe;border:1px solid #e2e8f0;border-radius:1rem;padding:1.5rem;margin:2rem 0;max-width:100%;box-shadow:0 2px 10px #0538700a}._infoBoxTitle_1rnc3_206{font-size:clamp(.9375rem,1.8vw,1rem);font-weight:600;color:#053870;margin-bottom:.75rem}._infoList_1rnc3_213{list-style:none;padding:0;margin:0}@media(min-width:768px){._infoBox_1rnc3_196{border-radius:.75rem;padding:1rem;margin:1.25rem 0}._infoBoxTitle_1rnc3_206{font-size:clamp(1rem,2vw,1.0625rem);margin-bottom:.875rem}}._normalFunctionsContainer_1rnc3_233{max-width:100%;width:100%;margin:0 auto;padding:.875rem;overflow-x:hidden;box-sizing:border-box}._introductionCard_1rnc3_242{background:linear-gradient(135deg,#f8fbff,#fff);border-radius:1.5rem;padding:2.5rem;margin-bottom:2.5rem;box-shadow:0 10px 40px #05387014;display:grid;grid-template-columns:1fr 1fr;gap:2.5rem;align-items:center;position:relative;overflow:hidden;max-width:100%}@media(min-width:768px){._normalFunctionsContainer_1rnc3_233{padding:1.25rem}._introductionCard_1rnc3_242{border-radius:1.25rem;padding:1.5rem;margin-bottom:1.5rem;gap:1.5rem}}@media(min-width:1024px){._normalFunctionsContainer_1rnc3_233{padding:1.5rem}._introductionCard_1rnc3_242{border-radius:1.5rem;padding:2rem;margin-bottom:2rem;box-shadow:0 10px 40px #05387014;gap:2rem}}._introductionCard_1rnc3_242:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#053870,#4a7c59)}._introCardContent_1rnc3_294{padding-right:1.5rem;max-width:100%}._introCardTitle_1rnc3_299{font-size:clamp(1.5rem,4vw,2rem);font-weight:700;color:#053870;margin:0 0 1rem;line-height:1.2}._introCardSubtitle_1rnc3_307{font-size:clamp(1.125rem,3vw,1.25rem);font-weight:600;color:#4a7c59;margin:0 0 1.25rem}._introCardText_1rnc3_314{margin-top:1.5rem}._introCardParagraph_1rnc3_318{font-size:clamp(.875rem,1.8vw,.9375rem);line-height:1.7;color:#4a5568;margin:0 0 1.125rem}._introCardParagraph_1rnc3_318:last-child{margin-bottom:0}._introCardImage_1rnc3_329{position:relative}._introCardImage_1rnc3_329 img{width:100%;height:auto;border-radius:1.5rem;box-shadow:0 8px 24px #0000001f}._introImageCaption_1rnc3_340{text-align:center;font-size:.875rem;color:#64748b;margin-top:1rem;font-style:italic}._sectionsContainer_1rnc3_348{margin-top:3rem}._introSection_1rnc3_352{text-align:center;margin-bottom:3rem}._mainTitle_1rnc3_357{font-size:clamp(1.5rem,4vw,2rem);font-weight:700;color:#053870;margin:0 0 1.25rem}._introText_1rnc3_364{font-size:clamp(.9375rem,2vw,1.0625rem);color:#64748b;line-height:1.7;max-width:800px;margin:0 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0}._keyPointIcon_1rnc3_2526{width:18px;height:18px;font-size:.875rem}._keyPointsTitle_1rnc3_2479{font-size:1rem}}._introSection_1rnc3_352{margin-bottom:2.5rem}._introText_1rnc3_364{font-size:1.125rem;font-weight:500;color:#053870;margin-bottom:1rem;line-height:1.7}._subtitleText_1rnc3_2751{font-size:1rem;color:#758297;line-height:1.6;margin-bottom:0}._contentSection_1rnc3_2758{margin-bottom:3rem}._contentTitle_1rnc3_2762{font-size:clamp(1rem,2.2vw,1.125rem);font-weight:600;color:#053870;margin-bottom:1rem;margin-top:0}._imageContainer_1rnc3_391{margin:2.5rem 0;text-align:center;padding:0 1rem}._contentImage_1rnc3_2776{max-width:100%;height:auto;border-radius:.75rem;box-shadow:0 4px 6px #0000001a}._imageCaption_1rnc3_404{margin-top:.75rem;font-size:.875rem;color:#758297;font-style:italic}._trainingSection_1rnc3_2791{margin-top:3rem;background:#05387014;border-radius:1rem;overflow:hidden}._collapsibleHeader_1rnc3_2798{width:100%;background:transparent;border:none;padding:1.5rem 2rem;display:flex;justify-content:space-between;align-items:center;cursor:pointer;transition:background-color .2s ease}._collapsibleHeader_1rnc3_2798:hover{background:#0538700d}._trainingTitle_1rnc3_2814{font-size:clamp(1.125rem,2.5vw,1.25rem);font-weight:600;color:#053870;margin:0;text-align:left}._expandIcon_1rnc3_2822{font-size:2rem;font-weight:300;color:#053870;line-height:1}._trainingContent_1rnc3_2829{padding:0 2rem 2rem}._subsection_1rnc3_503{margin-top:2.5rem}._subsectionTitle_1rnc3_507{font-size:1.125rem;font-weight:600;color:#053870;margin-bottom:1rem;margin-top:0}._exerciseList_1rnc3_2846{list-style:none;counter-reset:exercise-counter;padding:0;margin:1.5rem 0}._exerciseStep_1rnc3_559{counter-increment:exercise-counter;position:relative;padding-left:3rem;margin-bottom:1.5rem}._exerciseStep_1rnc3_559:before{content:counter(exercise-counter);position:absolute;left:0;top:0;width:2rem;height:2rem;background:#053870;color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:600;font-size:.875rem}._exerciseStep_1rnc3_559 strong{display:block;color:#053870;margin-bottom:.5rem;font-size:1rem}._exerciseStep_1rnc3_559 p{margin:.5rem 0;color:#758297;line-height:1.6}._exerciseTip_1rnc3_2890{background:#0538700d;padding:.75rem 1rem;border-radius:.5rem;border-left:3px solid #053870;margin-top:.75rem!important;font-style:italic}._internalLinkBox_1rnc3_2900{background:linear-gradient(135deg,#053870,#0a5294);border-radius:.75rem;padding:1.25rem;margin:1.25rem 0;box-shadow:0 4px 6px #05387033;transition:transform .2s ease,box-shadow .2s ease;max-width:100%}._internalLinkBox_1rnc3_2900:hover{transform:translateY(-2px);box-shadow:0 6px 12px #0538704d}._internalLinkBox_1rnc3_2900 p{margin:0;color:#fff;line-height:1.6;font-size:1rem}._internalLinkBox_1rnc3_2900 strong{color:#fff;font-weight:600}._resourceBox_1rnc3_2928{background:#fff;border:1px solid #bfdbfe;border-radius:.75rem;padding:1.25rem;margin:1.5rem 0;max-width:100%}._resourceBox_1rnc3_2928 p{margin:0;color:#758297;line-height:1.6}._externalLink_1rnc3_2943{color:#053870;font-weight:600;text-decoration:none;border-bottom:1px solid transparent;transition:border-color .2s ease}._externalLink_1rnc3_2943:hover{border-bottom-color:#053870}._darkMode_1rnc3_678 ._introText_1rnc3_364{color:#93c5fd}._darkMode_1rnc3_678 ._subtitleText_1rnc3_2751,._darkMode_1rnc3_678 ._exerciseStep_1rnc3_559 p,._darkMode_1rnc3_678 ._imageCaption_1rnc3_404,._darkMode_1rnc3_678 ._resourceBox_1rnc3_2928 p{color:#94a3b8}._darkMode_1rnc3_678 ._contentTitle_1rnc3_2762,._darkMode_1rnc3_678 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0;padding:.875rem}._subsectionTitle_1rnc3_507{font-size:.9375rem}._contentTitle_1rnc3_2762{font-size:.875rem}figure{margin:1rem auto;max-width:100%}figure img{max-width:100%;height:auto}._illustrationImage_1rnc3_1105{max-width:280px}._introductionImageElement_1rnc3_1109{max-width:180px}._anatomyGrid_1rnc3_1466,._illustrationGrid_1rnc3_1282{grid-template-columns:1fr;gap:.875rem}}@media(max-width:320px){._sectionHeader_1rnc3_18{padding:.5rem}._sectionContent_1rnc3_95{margin:0 .5rem .625rem;padding:.5rem;max-width:calc(100% - 1rem)}._sectionIcon_1rnc3_27{width:38px;height:38px;top:14px}._sectionIcon_1rnc3_27 img{width:19px;height:19px}._sectionTitle_1rnc3_84{font-size:.8125rem}._enhancedParagraph_1rnc3_666{font-size:.8125rem;line-height:1.5;margin-bottom:.75rem}._resourceListItem_1rnc3_2163{font-size:.75rem;padding:.375rem 0}._normalFunctionSection_1rnc3_1347{padding:.625rem;margin:.75rem 0}._illustrationImage_1rnc3_1105{max-width:240px}._introductionImageElement_1rnc3_1109{max-width:150px}._stepNumber_1rnc3_606{width:32px;height:32px;font-size:.875rem}}@media(min-width:1440px){._sectionContainer_1rnc3_6{max-width:1600px;margin-left:auto;margin-right:auto}._sectionHeader_1rnc3_18{padding:2rem 2rem 1rem}._sectionIcon_1rnc3_27{width:76px;height:76px}._sectionIcon_1rnc3_27 img{width:40px;height:40px}._sectionTitle_1rnc3_84{font-size:clamp(1.75rem,2vw,2.25rem)}._sectionContent_1rnc3_95{margin:0 2.5rem 2.5rem;padding:2rem}._contentParagraph_1rnc3_149,._enhancedParagraph_1rnc3_666,._normalFunctionContent_1rnc3_711,._normalFunctionContent_1rnc3_711 p{font-size:clamp(1.0625rem,1.1vw,1.25rem);line-height:1.7;max-width:none}._contentSubtitle_1rnc3_163,._contentSubheading_1rnc3_170,._contentTitle_1rnc3_2762,._subsectionTitle_1rnc3_507{font-size:clamp(1.25rem,1.3vw,1.5rem)}._introText_1rnc3_364{font-size:clamp(1.1875rem,1.2vw,1.375rem)}._introductionTitle_1rnc3_2445{font-size:clamp(2rem,2.2vw,2.75rem)}._introductionSubtitle_1rnc3_2454{font-size:clamp(1.375rem,1.5vw,1.875rem)}}@media(min-width:1920px){._sectionContainer_1rnc3_6{max-width:1800px}._sectionHeader_1rnc3_18{padding:2.5rem 2.5rem 1.25rem}._sectionIcon_1rnc3_27{width:88px;height:88px}._sectionIcon_1rnc3_27 img{width:48px;height:48px}._sectionTitle_1rnc3_84{font-size:clamp(2rem,2.2vw,2.75rem)}._sectionContent_1rnc3_95{margin:0 3rem 3rem;padding:2.5rem}._contentParagraph_1rnc3_149,._enhancedParagraph_1rnc3_666,._normalFunctionContent_1rnc3_711,._normalFunctionContent_1rnc3_711 p{font-size:clamp(1.125rem,1.15vw,1.375rem);line-height:1.75;max-width:none}._contentSubtitle_1rnc3_163,._contentSubheading_1rnc3_170,._contentTitle_1rnc3_2762,._subsectionTitle_1rnc3_507{font-size:clamp(1.375rem,1.4vw,1.75rem)}._introText_1rnc3_364{font-size:clamp(1.25rem,1.3vw,1.5rem)}._introductionTitle_1rnc3_2445{font-size:clamp(2.5rem,2.5vw,3.25rem)}._introductionSubtitle_1rnc3_2454{font-size:clamp(1.625rem,1.7vw,2.125rem)}}@media(min-width:2560px){._sectionContainer_1rnc3_6{max-width:2200px}._sectionHeader_1rnc3_18{padding:3rem 3rem 1.5rem}._sectionIcon_1rnc3_27{width:104px;height:104px}._sectionIcon_1rnc3_27 img{width:56px;height:56px}._sectionTitle_1rnc3_84{font-size:clamp(2.5rem,2.5vw,3.25rem)}._sectionContent_1rnc3_95{margin:0 4rem 4rem;padding:3rem}._contentParagraph_1rnc3_149,._enhancedParagraph_1rnc3_666,._normalFunctionContent_1rnc3_711,._normalFunctionContent_1rnc3_711 p{font-size:clamp(1.25rem,1.3vw,1.625rem);line-height:1.8;max-width:none}._contentSubtitle_1rnc3_163,._contentSubheading_1rnc3_170,._contentTitle_1rnc3_2762,._subsectionTitle_1rnc3_507{font-size:clamp(1.625rem,1.6vw,2.125rem)}._introText_1rnc3_364{font-size:clamp(1.5rem,1.5vw,1.875rem)}._introductionTitle_1rnc3_2445{font-size:clamp(3rem,3vw,4rem)}._introductionSubtitle_1rnc3_2454{font-size:clamp(2rem,2vw,2.75rem)}}._videoGallery_1rnc3_3359{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:1.5rem;margin:2rem 0}._videoCard_1rnc3_3366{background:#fff;border-radius:1.25rem;overflow:hidden;box-shadow:0 4px 20px #0000000a;transition:all .3s cubic-bezier(.4,0,.2,1);border:1px solid rgba(5,56,112,.08);display:flex;flex-direction:column}._videoCard_1rnc3_3366:hover{transform:translateY(-8px);box-shadow:0 20px 40px #00000014;border-color:#05387026}._videoCardContent_1rnc3_3383{padding:1.5rem;flex-grow:1;display:flex;flex-direction:column}._videoCardTitle_1rnc3_3390{font-size:1.125rem;font-weight:700;color:#053870;margin:0 0 .75rem;line-height:1.4}._videoCardDescription_1rnc3_3398{font-size:.9375rem;color:#718096;line-height:1.6;margin:0}._darkMode_1rnc3_678 ._videoCard_1rnc3_3366{background:#0f172a66;border-color:#ffffff1a;box-shadow:0 10px 30px #0000004d}._darkMode_1rnc3_678 ._videoCardTitle_1rnc3_3390{color:#f1f5f9}._darkMode_1rnc3_678 ._videoCardDescription_1rnc3_3398{color:#94a3b8}@media(max-width:640px){._videoGallery_1rnc3_3359{grid-template-columns:1fr;gap:1.25rem}._videoCardContent_1rnc3_3383{padding:1.25rem}}._container_1b6et_2{position:relative;width:100%;min-height:100vh;min-height:calc(var(--vh, 1vh) * 100);background:transparent;overflow-x:hidden;box-sizing:border-box;font-family:-apple-system,BlinkMacSystemFont,Segoe 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auto}@media(min-width:768px){._contentCardsGrid_1b6et_433{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:clamp(32px,4vw,40px);padding:0}}._contentCard_1b6et_433{background:#fffffff2;-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border:1px solid rgba(255,255,255,.2);border-radius:clamp(16px,2.5vw,20px);overflow:hidden;transition:all .3s cubic-bezier(.4,0,.2,1);height:auto;display:flex;flex-direction:column;box-shadow:0 4px 16px #00000014;position:relative}._contentCard_1b6et_433:hover{transform:translateY(-6px);box-shadow:0 12px 32px #00000026;border-color:#2872fa4d}._contentCardContent_1b6et_473{padding:clamp(24px,4vw,32px);display:flex;flex-direction:column;flex-grow:1}._contentCardHeader_1b6et_480{margin-bottom:clamp(16px,2vw,20px)}._contentCardBadge_1b6et_484{background:var(--brand-navy);color:var(--color-text-inverse);padding:clamp(6px,1vw,8px) 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#05387033}._contentCardTitle_1b6et_497{font-size:clamp(20px,3vw,24px);font-weight:600;color:var(--color-primary-dark);margin-bottom:clamp(20px,3vw,24px);line-height:1.3;text-align:center;letter-spacing:-.01em}@media(min-width:768px){._contentCardTitle_1b6et_497{font-size:clamp(24px,3vw,28px)}}._contentSection_1b6et_371{margin-bottom:20px}._contentSection_1b6et_371:last-child{margin-bottom:0}._contentSectionHeading_1b6et_521{font-size:18px;font-weight:500;color:var(--color-text-primary);margin-bottom:8px;line-height:1.4}._contentSectionDescription_1b6et_529{color:var(--color-text-secondary);font-size:15px;line-height:1.6;margin-bottom:12px;font-weight:300}._contentSectionList_1b6et_537{list-style:disc;padding-left:20px;margin-bottom:12px}._contentSectionListItem_1b6et_543{color:var(--color-text-secondary);font-size:15px;line-height:1.6;margin-bottom:4px}._contentLink_1b6et_550{color:var(--color-primary);text-decoration:underline;cursor:pointer}._contentLink_1b6et_550:hover{color:var(--color-primary-hover)}._noResults_1b6et_561{text-align:center;padding:48px 16px;width:100%}._noResultsText_1b6et_566{font-size:16px;color:var(--color-text-tertiary)}._tabButton_1b6et_343:focus-visible,._contentLink_1b6et_550:focus-visible,._disciplineLink_1b6et_574:focus-visible{outline:2px solid var(--color-primary);outline-offset:2px;border-radius:clamp(12px,2vw,16px)}._searchInput_1b6et_273:focus{outline:2px solid var(--color-primary);outline-offset:2px;border-radius:clamp(12px,2vw,16px)}._contentCard_1b6et_433:focus-visible{outline:2px solid var(--color-primary);outline-offset:2px;border-radius:clamp(16px,2.5vw,20px)}._tabButton_1b6et_343:hover{transform:translateY(-1px);box-shadow:0 4px 12px #0000001a}._searchContainer_1b6et_250:hover{box-shadow:0 12px 40px #00000026}._disciplineIcon_1b6et_600:hover{transform:scale(1.1)}@media(min-width:400px)and (max-width:599px){._tabsContainer_1b6et_301{margin-top:53px;width:100%}._tabsList_1b6et_320{display:grid;grid-template-columns:repeat(3,1fr);grid-template-rows:repeat(2,auto);gap:.5rem;padding:.5rem}._searchContainer_1b6et_250{padding-top:52px}}@media(min-width:768px)and (max-width:1023px){._container_1b6et_2{padding-top:40px}._tabsContainer_1b6et_301{padding-top:40px;width:100%}._tabsList_1b6et_320{width:100%;height:auto}}@media(max-width:399px){._container_1b6et_2{padding-top:40px}._tabsContainer_1b6et_301{padding-top:60px;width:100%}._tabsList_1b6et_320{width:100%;height:auto}}@media(min-width:400px)and (max-width:599px){._container_1b6et_2{padding-top:40px}._tabsContainer_1b6et_301{padding-top:60px;width:100%}._tabsList_1b6et_320{width:100%;height:auto}}._guidelinesSection_1b6et_660{margin:clamp(48px,6vw,64px) 0;background:#fffffff2;border-radius:clamp(16px,2.5vw,20px);padding:clamp(32px,4vw,40px);box-shadow:0 8px 32px #0000001a;border:1px solid rgba(255,255,255,.2);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px)}._guidelinesHeader_1b6et_670{margin-bottom:clamp(32px,4vw,40px);text-align:center}._guidelinesTitle_1b6et_675{font-size:clamp(1.75rem,3vw,2rem);font-weight:600;color:var(--brand-navy);margin-bottom:clamp(12px,2vw,16px);letter-spacing:-.01em}._guidelinesDescription_1b6et_683{font-size:clamp(1rem,2vw,1.125rem);color:#353535;margin:0;line-height:1.6}._guidelinesTableContainer_1b6et_690{overflow-x:auto;border-radius:clamp(12px,2vw,16px);border:1px solid rgba(255,255,255,.3);background:#fffc;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 4px 16px #00000014}._guidelinesTable_1b6et_690{width:100%;min-width:800px}._tableHeader_1b6et_704{display:grid;grid-template-columns:2fr 1fr 1fr;background:var(--brand-navy);border-bottom:2px solid rgba(255,255,255,.2)}._tableHeaderCell_1b6et_711{padding:clamp(16px,2vw,20px) clamp(20px,2.5vw,24px);font-weight:600;font-size:clamp(.875rem,1.5vw,.9rem);text-transform:uppercase;letter-spacing:.025em;color:var(--color-text-inverse);border-right:1px solid rgba(255,255,255,.2)}._tableHeaderCell_1b6et_711:last-child{border-right:none}._tableRow_1b6et_725{display:grid;grid-template-columns:2fr 1fr 1fr;border-bottom:1px solid rgba(255,255,255,.2);transition:all .3s ease}._tableRow_1b6et_725:hover{background:#f8fbffcc;transform:translateY(-1px)}._tableRow_1b6et_725:last-child{border-bottom:none}._tableCell_1b6et_741{padding:clamp(16px,2vw,20px) clamp(20px,2.5vw,24px);font-size:clamp(.9rem,1.5vw,.95rem);line-height:1.5;color:var(--color-text-secondary);border-right:1px solid rgba(255,255,255,.2);display:flex;align-items:center}._tableCell_1b6et_741:last-child{border-right:none}._tableLink_1b6et_755{color:var(--color-primary);text-decoration:none;font-weight:500;padding:clamp(8px,1.5vw,10px) 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ease}._closeButton_1b6et_855:hover{background:var(--color-primary);color:#fff;transform:scale(1.1)}._selectedCardBody_1b6et_876{line-height:1.6}._selectedCardBody_1b6et_876 h3{font-size:1.25rem;font-weight:600;color:var(--color-text-primary);margin:1.5rem 0 .75rem}._selectedCardBody_1b6et_876 h3:first-child{margin-top:0}._selectedCardBody_1b6et_876 p{color:var(--color-text-secondary);margin:.75rem 0}._selectedCardBody_1b6et_876 ul{margin:.75rem 0;padding-left:1.5rem}._selectedCardBody_1b6et_876 li{color:var(--color-text-secondary);margin:.5rem 0}._contentCard_1b6et_433{transition:all .3s ease;cursor:pointer}._contentCard_1b6et_433:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg);border-color:var(--color-primary)}._contentCardSelected_1b6et_918{border:2px solid var(--color-primary);box-shadow:var(--shadow-lg);transform:translateY(-2px)}._contentCardSelected_1b6et_918 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cubic-bezier(.4,0,.2,1);box-shadow:0 4px 16px #00000014;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}._disciplineLink_1b6et_574:hover{background:var(--brand-navy);color:var(--color-bg-primary);transform:translateY(-4px);box-shadow:0 8px 24px #0538704d}._disciplineIcon_1b6et_600{font-size:clamp(2rem,3vw,2.5rem);margin-bottom:clamp(8px,1vw,12px);transition:transform .3s ease}._disciplineLabel_1b6et_984{font-weight:500;font-size:clamp(.875rem,1.5vw,1rem);text-align:center;letter-spacing:-.01em}@media(max-width:768px){._selectedCardContent_1b6et_830{margin:clamp(1rem,2vw,1.5rem) 0;padding:clamp(1.5rem,3vw,2rem)}._selectedCardTitle_1b6et_848{font-size:clamp(1.25rem,2.5vw,1.5rem)}._selectedCardBody_1b6et_876 h3{font-size:clamp(1.1rem,2vw,1.25rem)}._closeButton_1b6et_855{width:clamp(28px,3vw,32px);height:clamp(28px,3vw,32px);font-size:clamp(1rem,1.5vw,1.2rem)}}._contentCard_1b6et_433,._tabButton_1b6et_343,._disciplineLink_1b6et_574,._tableLink_1b6et_755{will-change:transform}html{scroll-behavior:smooth}._contentCard_1b6et_433[data-loading=true]{opacity:.7;pointer-events:none}._sr-only_1b6et_1033{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}._elearningSection_1b6et_1046{margin:clamp(48px,6vw,64px) 0;padding:clamp(32px,4vw,48px) 0;background:var(--color-bg-primary)}._elearningContent_1b6et_1058{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,4vw,48px);align-items:center}._elearningImage_1b6et_1065{display:flex;justify-content:center;align-items:center}._elearningImageFile_1b6et_1071{max-width:100%;height:auto;border-radius:clamp(12px,2vw,16px);box-shadow:0 8px 32px #0000001a}._elearningText_1b6et_1078{display:flex;flex-direction:column;gap:clamp(16px,2vw,24px)}._elearningTitle_1b6et_1084{font-size:clamp(1.5rem,3vw,2rem);font-weight:600;color:#053870;margin:0;line-height:1.3}._elearningDescription_1b6et_1092{font-size:clamp(1rem,2vw,1.125rem);color:#353535;line-height:1.6;margin:0}._elearningButton_1b6et_1099{display:inline-block;background:var(--brand-navy);color:#fff;padding:clamp(12px,2vw,16px) clamp(24px,3vw,32px);border-radius:clamp(8px,1vw,12px);text-decoration:none;font-weight:600;font-size:clamp(1rem,2vw,1.125rem);transition:all .3s ease;text-align:center;max-width:fit-content}._elearningButton_1b6et_1099:hover{background:var(--brand-legacy);transform:translateY(-2px);box-shadow:0 4px 16px #0538704d}@media(max-width:768px){._elearningContent_1b6et_1058{grid-template-columns:1fr;gap:clamp(24px,3vw,32px);text-align:center}._elearningButton_1b6et_1099{align-self:center}}._conferenceSection_1b6et_1133{margin:clamp(48px,6vw,64px) 0;padding:clamp(32px,4vw,48px) 0;background:linear-gradient(135deg,var(--brand-navy) 0%,var(--brand-legacy) 50%,var(--brand-sky) 100%);color:#fff;position:relative;overflow:hidden}._conferenceSection_1b6et_1133:before{content:"";position:absolute;inset:0;background:url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><pattern id="grain" width="100" height="100" patternUnits="userSpaceOnUse"><circle cx="25" cy="25" r="1" fill="rgba(255,255,255,0.1)"/><circle cx="75" cy="75" r="1" fill="rgba(255,255,255,0.1)"/><circle cx="50" cy="10" r="0.5" fill="rgba(255,255,255,0.05)"/><circle cx="10" cy="60" r="0.5" fill="rgba(255,255,255,0.05)"/><circle cx="90" cy="40" r="0.5" fill="rgba(255,255,255,0.05)"/></pattern></defs><rect width="100" height="100" fill="url(%23grain)"/></svg>');opacity:.3;pointer-events:none}._conferenceContainer_1b6et_1154{max-width:1200px;margin:0 auto;padding:0 clamp(16px,3vw,24px);position:relative;z-index:1}._conferenceContent_1b6et_1162{display:grid;grid-template-columns:1fr 1fr;gap:clamp(32px,4vw,48px);align-items:center}._conferenceInfo_1b6et_1169{display:flex;flex-direction:column;gap:clamp(16px,2vw,24px)}._conferenceDateCard_1b6et_1175{background:#ffffff1a;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2);border-radius:clamp(16px,2vw,20px);padding:clamp(24px,3vw,32px);text-align:center;box-shadow:0 8px 32px #0003}._conferenceIcon_1b6et_1185{display:flex;justify-content:center;margin-bottom:clamp(12px,2vw,16px);color:#ffffffe6}._conferenceYear_1b6et_1192{font-size:clamp(2rem,4vw,3rem);font-weight:700;color:#fff;margin-bottom:clamp(8px,1vw,12px);text-shadow:0 2px 4px rgba(0,0,0,.3)}._conferenceEvent_1b6et_1200{font-size:clamp(1.125rem,2vw,1.25rem);color:#ffffffe6;font-weight:500}._conferenceDetails_1b6et_1206{display:flex;flex-direction:column;gap:clamp(12px,2vw,16px)}._conferenceDetailCard_1b6et_1212{background:#ffffff1a;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.2);border-radius:clamp(12px,2vw,16px);padding:clamp(16px,2vw,20px);display:flex;align-items:center;gap:clamp(12px,2vw,16px);box-shadow:0 4px 16px #0000001a}._conferenceDetailIcon_1b6et_1224{color:#ffffffe6;flex-shrink:0}._conferenceDetailCard_1b6et_1212 span{font-size:clamp(1rem,2vw,1.125rem);color:#fff;font-weight:500}._conferenceText_1b6et_1235{display:flex;flex-direction:column;gap:clamp(16px,2vw,24px)}._conferenceTitle_1b6et_1241{font-size:clamp(1.75rem,3vw,2.25rem);font-weight:700;color:#fff;margin:0;line-height:1.2;text-shadow:0 2px 4px 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1.5rem;font-size:var(--font-size-base);border-radius:8px;transition:all .2s ease;cursor:pointer;border:none;display:inline-flex;align-items:center;justify-content:center;gap:.5rem;text-decoration:none;font-weight:500}.responsive-button:focus-visible{outline:2px solid var(--color-focus);outline-offset:2px}.responsive-card{background:var(--color-card-bg);border:1px solid var(--color-card-border);border-radius:12px;padding:clamp(1rem,2vw,1.5rem);transition:all .2s ease;box-shadow:var(--shadow-sm)}.responsive-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.mobile-only{display:block}.desktop-only{display:none}@media(min-width:768px){.mobile-only{display:none}.desktop-only{display:block}}.stack-mobile{display:flex;flex-direction:column;gap:1rem}@media(min-width:768px){.stack-mobile{flex-direction:row}}.complex-desktop{display:none}@media(min-width:768px){.complex-desktop{display:block}}.responsive-input{width:100%;min-height:44px;padding:.75rem 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th,.responsive-table td{padding:.75rem;text-align:left;border-bottom:1px solid var(--color-border-primary)}.responsive-table th{background:var(--color-card-bg);font-weight:600;color:var(--color-text-primary)}.responsive-table-wrapper{overflow-x:auto;-webkit-overflow-scrolling:touch;border-radius:8px;border:1px solid var(--color-border-primary)}.responsive-modal{position:fixed;inset:0;background:#00000080;display:flex;align-items:center;justify-content:center;padding:1rem;z-index:1000}.responsive-modal-content{background:var(--color-bg-primary);border-radius:12px;padding:clamp(1rem,3vw,2rem);max-width:90vw;max-height:90vh;overflow-y:auto;box-shadow:var(--shadow-xl)}@media(max-width:480px){.responsive-grid,.responsive-grid-2,.responsive-grid-3{grid-template-columns:1fr}.responsive-flex{flex-direction:column}.responsive-nav{flex-direction:column;align-items:stretch}.responsive-nav-link{justify-content:flex-start}}@media(min-width:481px)and (max-width:768px){.responsive-grid-3{grid-template-columns:repeat(2,1fr)}}@media(min-width:769px){.responsive-grid-3{grid-template-columns:repeat(3,1fr)}}.focus-visible{outline:2px solid var(--color-focus);outline-offset:2px}@media(prefers-reduced-motion:reduce){.responsive-button,.responsive-card,.responsive-nav-link{transition:none}.responsive-card:hover{transform:none}}@media(prefers-contrast:high){.responsive-card{border-width:2px}.responsive-button{border:2px solid currentColor}.responsive-input{border-width:3px}}@media(min-width:1024px){.responsive-padding{padding:clamp(1.5rem,3vw,3rem)}.responsive-margin{margin:clamp(1.5rem,3vw,3rem)}.responsive-gap{gap:clamp(1.5rem,3vw,3rem)}.responsive-grid{gap:clamp(1.5rem,2.5vw,3rem)}.responsive-card{padding:clamp(1.5rem,2.5vw,2.5rem)}}@media(min-width:1440px){.responsive-container{max-width:1800px;padding:0 clamp(2rem,5vw,5rem)}.responsive-container-wide{max-width:2200px}.responsive-grid{gap:clamp(2rem,3vw,4rem)}.responsive-card{padding:clamp(2rem,3vw,3rem)}.responsive-button{min-height:48px;padding:.875rem 1.75rem;font-size:clamp(1rem,.5vw + .75rem,1.25rem)}.responsive-input{min-height:48px;padding:.875rem 1.25rem;font-size:clamp(1rem,.5vw + .75rem,1.25rem)}}@media(min-width:1920px){:root{--font-size-xs: clamp(.9rem, .8vw, 1.25rem);--font-size-sm: clamp(1rem, .9vw, 1.375rem);--font-size-base: clamp(1.125rem, 1vw, 1.625rem);--font-size-lg: clamp(1.25rem, 1.1vw, 1.875rem);--font-size-xl: clamp(1.375rem, 1.2vw, 2.125rem);--font-size-2xl: clamp(1.75rem, 1.5vw, 3rem);--font-size-3xl: clamp(2.25rem, 2vw, 4rem);--font-size-4xl: clamp(2.75rem, 2.5vw, 5rem);--font-size-5xl: clamp(3.5rem, 3.5vw, 6.5rem)}.responsive-container{max-width:2000px}.responsive-container-wide{max-width:2400px}.responsive-grid{gap:clamp(2.5rem,3.5vw,5rem)}.responsive-button{min-height:52px;padding:1rem 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1.75rem}}.large-screen-center{display:flex;justify-content:center;align-items:center}.large-screen-max-width{max-width:1600px;margin-left:auto;margin-right:auto}@media(min-width:1920px){.prevent-stretch{max-width:2000px;margin-left:auto;margin-right:auto}}@media(min-width:2560px){.prevent-stretch{max-width:2600px}}*{box-sizing:border-box}:focus-visible{outline:3px solid var(--brand-navy, #053870)!important;outline-offset:2px!important;border-radius:4px}html.dark :focus-visible,:root[data-theme=dark] :focus-visible{outline-color:var(--brand-sky, #4993C1)!important}:focus:not(:focus-visible){outline:none}html{scroll-padding-top:100px}:target,*:focus{scroll-margin-top:100px}button,a,[role=button],[role=tab],[role=link],input[type=checkbox],input[type=radio],summary{min-height:24px;min-width:24px}body{margin:0;padding:0;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility;font-feature-settings:"kern" 1;overflow-x:hidden;width:100%;box-sizing:border-box;background:linear-gradient(180deg,#5c9a9c,#a1c4dd);background-attachment:fixed}html.dark body,:root[data-theme=dark] body{background:linear-gradient(180deg,var(--header-dark-from) 0%,var(--header-dark-to) 100%);background-attachment:fixed}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}#root{width:100%;min-height:100vh;min-height:calc(var(--vh, 1vh) * 100);overflow-x:hidden;box-sizing:border-box}@supports (min-height: 100dvh){#root{min-height:100dvh}}#main-content{scroll-margin-top:80px;padding-top:0}html{font-size:100%;text-size-adjust:100%;-webkit-text-size-adjust:100%;overflow-x:hidden;width:100%;box-sizing:border-box}:root{--vh: 1vh;--space-xs: .25rem;--space-sm: .5rem;--space-md: .75rem;--space-lg: 1rem;--space-xl: 1.5rem;--space-2xl: 2rem;--space-3xl: 3rem;--section-padding: clamp(1rem, 2vw, 2rem);--container-padding: clamp(.75rem, 2vw, 1.5rem);--card-padding: clamp(.75rem, 1.5vw, 1.25rem);--button-padding: .5rem 1.25rem;--nav-height: 60px}.full-height-section{height:100vh;height:calc(var(--vh, 1vh) * 100)}@supports (height: 100dvh){.full-height-section{height:100dvh}}*,*:before,*:after{box-sizing:border-box;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}html:focus-within{scroll-behavior:smooth}*:focus-visible{outline:2px solid #4993C1;outline-offset:2px}a:focus-visible,button:focus-visible{box-shadow:0 0 0 3px #1e40af4d}button,a,input[type=submit],input[type=button]{touch-action:manipulation}@media(hover:none)and (pointer:coarse){button,a,.clickable{-webkit-tap-highlight-color:rgba(73,147,193,.3)}button:active,a:active{opacity:.8;transform:scale(.98);transition:transform .1s ease,opacity .1s ease}}h1{font-size:clamp(1.5rem,2vw + .5rem,3rem);line-height:1.2;letter-spacing:.3px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}h2{font-size:clamp(1.25rem,1.5vw + .5rem,2.25rem);line-height:1.3;letter-spacing:.2px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}h3{font-size:clamp(1.125rem,1.25vw + .25rem,1.875rem);line-height:1.3;letter-spacing:.1px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}h4{font-size:clamp(1rem,1vw + .25rem,1.5rem);line-height:1.4;letter-spacing:.1px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}h5{font-size:clamp(.9375rem,.875vw + .25rem,1.25rem);line-height:1.4;letter-spacing:.05px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}h6{font-size:clamp(.875rem,.75vw + .25rem,1.125rem);line-height:1.4;letter-spacing:.05px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}p,li,span,div{font-size:clamp(.9375rem,.5vw + .5rem,1.25rem);line-height:1.6;letter-spacing:.05px;word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none}@media(min-resolution:1.5dppx){body{letter-spacing:.05px}}.container,.content,.section,.main,.wrapper{max-width:100%;overflow-x:hidden;box-sizing:border-box}img{max-width:100%;height:auto;max-height:min(80vh,800px);object-fit:contain;box-sizing:border-box}video{max-width:100%;width:100%;height:auto;max-height:min(80vh,540px);display:block}iframe{max-width:100%;box-sizing:border-box}@media(prefers-contrast:high){body{background-color:#fff;color:var(--color-text-primary)}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:absolute;top:-40px;left:6px;background:var(--color-text-primary);color:var(--color-bg-primary);padding:8px;text-decoration:none;z-index:1000;border-radius:4px}.skip-link:focus{top:6px}button,a,input[type=button],input[type=submit],input[type=reset],[role=button]{min-height:44px;min-width:44px;box-sizing:border-box}button,a,input,select,textarea{font-size:inherit;line-height:inherit;box-sizing:border-box}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}}html.text-scale-normal{font-size:100%}html.text-scale-large{font-size:112.5%}html.text-scale-xlarge{font-size:125%}html.reduced-motion *,html.reduced-motion *:before,html.reduced-motion *:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important;scroll-behavior:auto!important}@media(min-width:320px)and (max-width:480px){html{font-size:14px}}@media(min-width:481px)and (max-width:768px){html{font-size:15px}}@media(min-width:769px)and (max-width:1024px){html{font-size:16px}}@media(min-width:1025px)and (max-width:1440px){html{font-size:16px}}@media(min-width:1441px)and (max-width:1920px){html{font-size:17px}}@media(min-width:1921px)and (max-width:2560px){html{font-size:18px}}@media(min-width:2561px){html{font-size:20px}}.no-text{word-break:keep-all;overflow-wrap:break-word;-webkit-hyphens:none;hyphens:none;white-space:normal}@media(min-resolution:2dppx){body{-webkit-text-size-adjust:none;text-size-adjust:none}}.text-primary{color:var(--color-text-primary)}.text-secondary{color:var(--color-text-secondary)}.text-tertiary{color:var(--color-text-tertiary)}.bg-primary{background-color:var(--color-bg-primary)}.bg-secondary{background-color:var(--color-bg-secondary)}.border-primary{border-color:var(--color-border-primary)}.shadow-sm{box-shadow:var(--shadow-sm)}.shadow-md{box-shadow:var(--shadow-md)}.rounded-md{border-radius:var(--radius-md)}.transition{transition:var(--transition-normal)}.max-width-container{max-width:1600px;margin-left:auto;margin-right:auto;padding-left:clamp(1rem,3vw,3rem);padding-right:clamp(1rem,3vw,3rem)}.content-wrapper{max-width:1200px;margin-left:auto;margin-right:auto}@media(min-width:1920px){#root{max-width:2400px;margin:0 auto}img,video,iframe{max-width:100%;height:auto}}@media(min-width:2560px){#root{max-width:2800px;margin:0 auto}}:root{--brand-navy: #053870;--brand-sky: #4993C1;--brand-legacy: #08488a;--brand-accent: #4e83d9;--brand-yellow: #F4C430;--brand-green: #4ADE80;--color-primary: #063564;--color-primary-hover: #0052a3;--color-primary-light: #4d94ff;--color-primary-dark: #004080;--color-secondary: #64748b;--color-secondary-hover: #475569;--color-secondary-light: #f1f5f9;--color-secondary-dark: #334155;--color-bg-primary: #5c9a9c;--color-bg-secondary: #a1c4dd;--color-bg-tertiary: #b8d0e0;--color-bg-accent: rgba(92, 154, 156, .95);--color-text-primary: #1a1a1a;--color-text-secondary: #4a4a4a;--color-text-tertiary: #6b6b6b;--color-text-inverse: #ffffff;--color-heading-primary: #0f172a;--color-heading-secondary: #1e293b;--color-border-primary: #e6f2ff;--color-border-secondary: #cce6ff;--color-border-accent: rgba(102, 179, 255, .3);--color-success: #10b981;--color-success-light: #d1fae5;--color-warning: #f59e0b;--color-warning-light: #fef3c7;--color-error: #ef4444;--color-error-light: #fee2e2;--color-info: #3b82f6;--color-info-light: #dbeafe;--color-link-primary: #2563eb;--color-link-hover: #1d4ed8;--color-link-visited: #7c3aed;--shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, .08), 0 1px 2px 0 rgba(0, 0, 0, .04);--shadow-md: 0 4px 6px -1px rgba(0, 102, 204, .1), 0 2px 4px -1px rgba(0, 0, 0, .04);--shadow-lg: 0 10px 15px -3px rgba(0, 102, 204, .1), 0 4px 6px -2px rgba(0, 0, 0, .03);--shadow-xl: 0 20px 25px -5px rgba(0, 102, 204, .1), 0 8px 10px -6px rgba(0, 0, 0, .02);--radius-sm: .25rem;--radius-md: .375rem;--radius-lg: .5rem;--radius-xl: .75rem;--radius-2xl: 1rem;--spacing-xs: .25rem;--spacing-sm: .5rem;--spacing-md: 1rem;--spacing-lg: 1.5rem;--spacing-xl: 2rem;--spacing-2xl: 3rem;--spacing-3xl: 4rem;--font-size-xs: .75rem;--font-size-sm: .875rem;--font-size-base: 1rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--font-size-3xl: 1.875rem;--font-size-4xl: 2.25rem;--line-height-tight: 1.25;--line-height-snug: 1.375;--line-height-normal: 1.5;--line-height-relaxed: 1.625;--line-height-loose: 2;--font-weight-normal: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--transition-fast: .15s ease-in-out;--transition-normal: .25s ease-in-out;--transition-slow: .35s ease-in-out;--color-nav-bg: #ffffff;--color-nav-text: var(--brand-navy);--color-nav-text-hover: #063564;--color-nav-border: rgba(102, 179, 255, .15);--color-button-primary: #032547;--color-button-primary-hover: #0052a3;--color-button-secondary: #f0f7ff;--color-button-secondary-hover: #e6f2ff;--gradient-hero: linear-gradient(135deg, #f0fdf4 0%, #ecfdf5 20%, #d1fae5 40%, #a7f3d0 60%, var(--color-bg-primary) 100%);--gradient-light: linear-gradient(135deg, #f0fdf4 0%, #ecfdf5 50%, #d1fae5 100%);--gradient-brand: radial-gradient(1200px 600px at 10% 0%, rgba(74, 222, 128, .15), transparent 60%), radial-gradient(1000px 500px at 90% 10%, rgba(34, 197, 94, .15), transparent 60%), radial-gradient(800px 400px at 50% 100%, rgba(16, 185, 129, .12), transparent 60%);--color-card-bg: #ffffff;--color-card-border: #e6f2ff;--color-card-hover: rgba(102, 179, 255, .08);--health-icon-filter: brightness(0) saturate(100%) invert(18%) sepia(72%) saturate(1844%) hue-rotate(199deg) brightness(95%) contrast(92%);--header-from: #5c9a9c;--header-to: #a1c4dd;--section-gap: clamp(2.5rem, 5vw, 4rem);--section-padding-block: clamp(2.5rem, 5vw, 4rem);--section-padding-inline: clamp(1.5rem, 5vw, 4rem);--section-radius: 20px;--card-radius: 12px;--image-radius: 12px;--hover-lift: -3px;--hover-transition: all .3s cubic-bezier(.4, 0, .2, 1)}:root[data-theme=dark]{--color-primary: #60a5fa;--color-primary-hover: #93c5fd;--color-primary-light: #bfdbfe;--color-primary-dark: #3b82f6;--color-secondary: #1e40af;--color-secondary-light: #3b82f6;--color-secondary-dark: #1e3a8a;--color-bg-primary: #3d6b6d;--color-bg-secondary: #6b8a9d;--color-bg-tertiary: #7a9ba8;--color-bg-accent: rgba(61, 107, 109, .95);--color-text-primary: #f1f5f9;--color-text-secondary: #cbd5e1;--color-text-tertiary: #94a3b8;--color-text-inverse: #0f172a;--color-border-primary: #475569;--color-border-secondary: #64748b;--color-border-accent: rgba(96, 165, 250, .3);--color-card-bg: #1e293b;--color-card-border: #475569;--color-card-hover: rgba(96, 165, 250, .1);--color-nav-bg: #0f172a;--color-nav-text: #f1f5f9;--color-nav-text-hover: #60a5fa;--color-nav-border: rgba(96, 165, 250, .2);--color-link-primary: #60a5fa;--color-link-hover: #93c5fd;--color-button-primary: #3b82f6;--color-button-primary-hover: #2563eb;--color-button-secondary: #334155;--color-button-secondary-hover: #475569;--health-icon-filter: brightness(0) invert(1);--color-heading-primary: #e2e8f0;--color-heading-secondary: #cbd5e1;--header-from: #3d6b6d;--header-to: #6b8a9d;--header-dark-from: #2a4b4c;--header-dark-to: #3a5a70}body{background:linear-gradient(180deg,var(--color-bg-primary) 0%,var(--color-bg-secondary) 100%);background-attachment:fixed;color:var(--color-text-primary)}:root[data-theme=dark] h1,:root[data-theme=dark] h2,:root[data-theme=dark] h3,:root[data-theme=dark] h4,:root[data-theme=dark] h5,:root[data-theme=dark] h6,:root[data-theme=dark] p,:root[data-theme=dark] span,:root[data-theme=dark] li,:root[data-theme=dark] dt,:root[data-theme=dark] dd,:root[data-theme=dark] small,:root[data-theme=dark] strong,:root[data-theme=dark] em,:root[data-theme=dark] label,:root[data-theme=dark] a,:root[data-theme=dark] figcaption{color:var(--color-text-primary)}:root[data-contrast=high]{--color-text-primary: #000000;--color-text-secondary: #000000;--color-bg-primary: #ffffff;--color-border-primary: #000000;--color-link-primary: #0000ee;--color-link-hover: #551a8b}@media(prefers-reduced-motion:reduce){:root{--transition-fast: 0ms;--transition-normal: 0ms;--transition-slow: 0ms}}@media print{:root{--color-bg-primary: #ffffff;--color-text-primary: #000000;--color-text-secondary: #000000;--shadow-sm: none;--shadow-md: none;--shadow-lg: none;--shadow-xl: none}}._anatomyPage_1nipm_2{min-height:100vh;min-height:calc(var(--vh, 1vh) * 100);background:#5a9690;padding-top:calc(60px + 2rem)}@supports (min-height: 100dvh){._anatomyPage_1nipm_2{min-height:100dvh}}@media(max-width:768px){._anatomyPage_1nipm_2{padding-top:calc(56px + 2rem)}}._container_1nipm_21{max-width:1200px;margin:0 auto;padding:0 2rem}._pageHeader_1nipm_28{text-align:center;margin-bottom:3rem;padding:2rem 0}._headerContent_1nipm_34{max-width:800px;margin:0 auto}._pageTitle_1nipm_39{font-size:3rem;font-weight:700;color:var(--brand-navy);margin-bottom:1rem;letter-spacing:-.02em}._pageSubtitle_1nipm_47{font-size:1.25rem;color:var(--color-text-secondary);line-height:1.6;max-width:600px;margin:0 auto}._conditionNav_1nipm_56{margin-bottom:3rem}._navGrid_1nipm_60{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1rem;margin-bottom:2rem}._conditionCard_1nipm_67{display:flex;flex-direction:column;align-items:center;padding:1.5rem;background:var(--color-bg-primary);border:2px solid var(--color-border-primary);border-radius:1rem;cursor:pointer;transition:var(--transition-normal);text-decoration:none;color:inherit}._conditionCard_1nipm_67:hover{border-color:var(--brand-sky);box-shadow:var(--shadow-md);transform:translateY(-2px)}._conditionCardActive_1nipm_87{border-color:var(--brand-navy);background:linear-gradient(135deg,var(--brand-navy) 0%,var(--brand-sky) 100%);color:var(--color-text-inverse);box-shadow:var(--shadow-lg)}._conditionIcon_1nipm_94{width:60px;height:60px;margin-bottom:1rem;border-radius:50%;overflow:hidden;display:flex;align-items:center;justify-content:center;background:var(--color-bg-secondary)}._conditionCardActive_1nipm_87 ._conditionIcon_1nipm_94{background:#ffffff26;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}._conditionIcon_1nipm_94 img{width:100%;height:100%;object-fit:cover}._conditionLabel_1nipm_117{font-size:.95rem;font-weight:600;text-align:center;line-height:1.3}._contentArea_1nipm_125{background:var(--color-bg-primary);border-radius:1.5rem;padding:0;box-shadow:var(--shadow-md);overflow:hidden;margin-bottom:3rem}._overviewSection_1nipm_135{padding:3rem}._heroSection_1nipm_139{display:grid;grid-template-columns:1fr 1fr;gap:3rem;align-items:center;margin-bottom:4rem}._heroContent_1nipm_147 h2{font-size:2.5rem;font-weight:700;color:var(--brand-navy);margin-bottom:1.5rem;line-height:1.2}._heroContent_1nipm_147 p{font-size:1.125rem;color:var(--color-text-secondary);line-height:1.7;margin-bottom:2rem}._heroImage_1nipm_162{text-align:center}._heroImage_1nipm_162 img{max-width:100%;height:auto;border-radius:1rem}._videoSection_1nipm_173{margin:4rem 0;text-align:center}._videoTitle_1nipm_178{font-size:2rem;font-weight:600;color:var(--brand-navy);margin-bottom:2rem}._videoContainer_1nipm_185{max-width:800px;margin:0 auto;border-radius:1rem;overflow:hidden;box-shadow:var(--shadow-lg)}._videoIframe_1nipm_193{width:100%;height:400px;border:none;display:block}._generalInfo_1nipm_201{margin-top:4rem}._musclesTitle_1nipm_205{font-size:1.75rem;font-weight:600;color:var(--brand-navy);margin-bottom:2rem;text-align:center}._infoGrid_1nipm_213{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1.5rem}._infoCard_1nipm_219{background:var(--color-bg-secondary);padding:2rem;border-radius:1rem;text-align:center;border:1px solid var(--color-border-primary);transition:var(--transition-normal)}._infoCard_1nipm_219:hover{transform:translateY(-5px);box-shadow:var(--shadow-lg);border-color:var(--brand-navy)}._infoIcon_1nipm_234{width:80px;height:80px;margin:0 auto 1.5rem;border-radius:50%;overflow:hidden;display:flex;align-items:center;justify-content:center;background:var(--color-bg-primary);box-shadow:var(--shadow-sm)}._infoIcon_1nipm_234 img{width:100%;height:100%;object-fit:cover}._muscleIcon_1nipm_253{font-size:3rem;margin-bottom:1rem;display:block}._infoCard_1nipm_219 h4{font-size:1.125rem;font-weight:600;color:var(--brand-navy);margin-bottom:.75rem;line-height:1.3}._infoCard_1nipm_219 p{font-size:.95rem;color:var(--color-text-secondary);line-height:1.5}@media(max-width:768px){._container_1nipm_21{padding:0 1rem}._pageTitle_1nipm_39{font-size:2rem}._pageSubtitle_1nipm_47{font-size:1rem}._navGrid_1nipm_60{grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:.75rem}._conditionCard_1nipm_67{padding:1rem}._conditionIcon_1nipm_94{width:50px;height:50px}._conditionLabel_1nipm_117{font-size:.85rem}._heroSection_1nipm_139{grid-template-columns:1fr;gap:2rem;text-align:center}._heroContent_1nipm_147 h2{font-size:2rem}._videoIframe_1nipm_193{height:250px}._overviewSection_1nipm_135{padding:2rem 1.5rem}._infoGrid_1nipm_213{grid-template-columns:1fr;gap:1.5rem}._infoCard_1nipm_219{padding:1.5rem}}._darkMode_1nipm_334{background:linear-gradient(135deg,var(--color-bg-secondary) 0%,var(--color-bg-primary) 100%)}._darkMode_1nipm_334 ._pageTitle_1nipm_39{color:var(--color-text-primary)}._darkMode_1nipm_334 ._pageSubtitle_1nipm_47{color:var(--color-text-secondary)}._darkMode_1nipm_334 ._conditionCard_1nipm_67{background:var(--color-bg-secondary);border-color:var(--color-border-primary);color:var(--color-text-primary)}._darkMode_1nipm_334 ._conditionCard_1nipm_67:hover{border-color:var(--brand-sky);box-shadow:var(--shadow-md)}._darkMode_1nipm_334 ._conditionCardActive_1nipm_87{background:linear-gradient(135deg,var(--brand-navy) 0%,var(--brand-sky) 100%);border-color:var(--brand-sky);color:var(--color-text-inverse)}._darkMode_1nipm_334 ._conditionIcon_1nipm_94{background:var(--color-bg-tertiary)}._darkMode_1nipm_334 ._conditionLabel_1nipm_117{color:var(--color-text-primary)}._darkMode_1nipm_334 ._conditionCardActive_1nipm_87 ._conditionLabel_1nipm_117{color:var(--color-text-inverse)}._darkMode_1nipm_334 ._heroSection_1nipm_139{background:var(--color-bg-secondary);border-color:var(--color-border-primary)}._darkMode_1nipm_334 ._heroContent_1nipm_147 h2{color:var(--color-text-primary)}._darkMode_1nipm_334 ._heroContent_1nipm_147 p{color:var(--color-text-secondary)}._darkMode_1nipm_334 ._overviewSection_1nipm_135{background:var(--color-bg-secondary);border-color:var(--color-border-primary)}._darkMode_1nipm_334 ._overviewSection_1nipm_135 h3{color:var(--color-text-primary)}._darkMode_1nipm_334 ._overviewSection_1nipm_135 p{color:var(--color-text-secondary)}._darkMode_1nipm_334 ._musclesTitle_1nipm_205{color:var(--color-text-primary)}._darkMode_1nipm_334 ._infoCard_1nipm_219{background:var(--color-bg-tertiary);border-color:var(--color-border-primary)}._darkMode_1nipm_334 ._infoCard_1nipm_219:hover{border-color:var(--brand-sky)}._darkMode_1nipm_334 ._infoCard_1nipm_219 h4{color:var(--color-text-primary)}._darkMode_1nipm_334 ._infoCard_1nipm_219 p{color:var(--color-text-secondary)}._darkMode_1nipm_334 ._infoIcon_1nipm_234{background:var(--color-bg-secondary)}:root[data-theme=dark] ._anatomyPage_1nipm_2{background:#3d6862}:root[data-theme=dark] ._pageTitle_1nipm_39{color:#93c5fd}:root[data-theme=dark] ._pageSubtitle_1nipm_47{color:silver}:root[data-theme=dark] ._conditionCard_1nipm_67{background:#053870b3;border-color:#4993c14d}:root[data-theme=dark] ._conditionCard_1nipm_67:hover{background:#053870d9;border-color:#4993c1}:root[data-theme=dark] ._conditionCardActive_1nipm_87{background:linear-gradient(135deg,#4993c1,#5aa3d1);border-color:#4993c1;color:#fff}:root[data-theme=dark] ._conditionIcon_1nipm_94{background:#4993c133}:root[data-theme=dark] ._conditionLabel_1nipm_117{color:#e5e7eb}:root[data-theme=dark] ._conditionCardActive_1nipm_87 ._conditionLabel_1nipm_117{color:#fff}:root[data-theme=dark] ._contentArea_1nipm_125{background:#053870d9}:root[data-theme=dark] ._heroContent_1nipm_147 h2,:root[data-theme=dark] ._videoTitle_1nipm_178,:root[data-theme=dark] ._musclesTitle_1nipm_205{color:#93c5fd}:root[data-theme=dark] ._heroContent_1nipm_147 p{color:silver}:root[data-theme=dark] ._infoCard_1nipm_219{background:#053870b3;border-color:#4993c14d}:root[data-theme=dark] ._infoCard_1nipm_219:hover{background:#053870d9;border-color:#4993c1}:root[data-theme=dark] ._infoCard_1nipm_219 h4{color:#93c5fd}:root[data-theme=dark] ._infoCard_1nipm_219 p{color:silver}:root[data-theme=dark] ._infoIcon_1nipm_234{background:#4993c133}